Sleep

Will I get back to truly sleeping well at night, and be rested to start my days again?

Just wondering.

It hurts me so much mentally and psychologically not being strong and fit and exercising daily anymore. I don’t know what to do differently to make it happen, though. I’ve attempted several ideas for putting into place a schedule. Not a single one has worked, however.

Maybe in another month or so my baby will be able to chill enough for me to work out while caring for her. I’m not sure how to last another month without hitting some really harsh depression, but that seems to be the only option at present.

God, help me, please. Help me to be fully well and to care for myself, that I might care best for my family. Keep us safe and make us well and together, please. Help us to be the people you call us to be, the best people we can be. In your name, I pray. Amen.

Post-a-day 2025