Bedtimes

I despise going to bed late. I always feel terrible the following day or three, and it takes me forever truly to catch up on sleep. Even if I get to sleep in late, that just doesn’t do it. Only going to bed early gives me the truly restful sleep.

The sleep I actually need.

And yet I keep staying up late.

And I keep being miserable.

When will I cut it out and just give up and go to bed early like both my mind and body want me to do?

God, help me sort this out, please. In your name, I pray. Amen.

Post-a-day 2024

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