Sing away the sickness

It feels as though an absence of music in my life is a sign of an absence of delight.

When there is so much happening, that I do not take the time for music – either listening or playing – it usually results that I am stressed and haggard and, quite likely, too, sick.

No surprise that I haven’t had any music lately, and I haven’t played guitar or ukulele in a while…., and no surprise that I’ve been stuck with an icky cold for over a week and a half…, because I’ve been so stressed and strained with various topics in my life, I haven’t taken the time to take care of myself.

I haven’t taken the time to have music, one of the deepest joys of my heart.

Perhaps, if I had music for myself every day, I might never get sick… there’s likely some study about that anyway, where music makes the body healthier (not to mention improved brain function on the whole).

Well, I’ve been doing what I consider to be a very good job, as of late, feeding myself and preparing food for myself…. now to add music in there every day.

I wonder if I can really do it… can I see myself as really being worth that effort and time?? (I’m still only halfway there with the good food preparation mentality…)

But I think it is a good time to give it a go, so I’ll go for it… music every day… for myself…, because I not only need but deserve it.

Okay.

…Crazy how this scares me somehow…

Post-a-day 2018

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