Lieutenant Michael Murphy

Today has been Memorial Day, a day for remembering, honoring, and extending gratitude to those who have served in the military, whatever branch they may have been, and who died during that service. In their honor and memory, I now always honor specifically Navy SEAL Lieutenant Michael Patrick Murphy and the 18 others who died for Operation Red Wings on 28 June, 2005, through my practice of the workout now called “Murph”. While it is a thing worldwide, today was a bit extra special for me.

One of my cousins used to live in San Diego and work among the SEALs. He was not technically a SEAL, as he was brought in in a non-traditional way, but he worked and trained alongside them for many years. One of his best friends from that work was on the first helicopter that had aimed to rescue the original four SEALs from the reconnaissance mission that had gone so terribly sour. That helicopter was shot down before any aid could be given, and all those in it died.

Below are all of their names, both those from the original four and those who died while aiming to rescue those four. I list them here, that those who read this might offer up a prayer, a positive intention, some light, some love, and/or some gratitude for the efforts of these men to make the world a better place by giving their all, both physically and mentally, as well as for those efforts continuing all the way to the end of their lives. Being in the military is more than about guns and fighting – it is about being one’s best self, such that the country itself has the opportunity and ability to do that same. Therefore, I am always grateful to those who serve in the military, and I give my love to each of these men listed here, that their souls may be at peace, and their families, too.

Navy SEALs

LT Michael P. Murphy

SO2 Matthew Axelson

SO2 Danny Dietz

SOC Jacques J. Fontan

SOC Daniel R. Healy

LCDR Erik S. Kristensen

SO1 Jeffery A. Lucas

LT Michael M. McGreevy Jr.

SO2 James E. Suh

SO1 Jeffrey S. Taylor

SO2 Shane E. Patton

Army 160th SOAR

SSG Shamus O. Goare

CWO3 Corey J. Goodnature

SGT Kip A. Jacoby

SFC Marcus V. Muralles

MSG James W. Ponder III

MAJ Stephen C. Reich

SFC Michael L. Russell

CWO4 Chris J. Scherkenbach

Post-a-day 2021