Lieutenant Michael Murphy

Today has been Memorial Day, a day for remembering, honoring, and extending gratitude to those who have served in the military, whatever branch they may have been, and who died during that service. In their honor and memory, I now always honor specifically Navy SEAL Lieutenant Michael Patrick Murphy and the 18 others who died for Operation Red Wings on 28 June, 2005, through my practice of the workout now called “Murph”. While it is a thing worldwide, today was a bit extra special for me.

One of my cousins used to live in San Diego and work among the SEALs. He was not technically a SEAL, as he was brought in in a non-traditional way, but he worked and trained alongside them for many years. One of his best friends from that work was on the first helicopter that had aimed to rescue the original four SEALs from the reconnaissance mission that had gone so terribly sour. That helicopter was shot down before any aid could be given, and all those in it died.

Below are all of their names, both those from the original four and those who died while aiming to rescue those four. I list them here, that those who read this might offer up a prayer, a positive intention, some light, some love, and/or some gratitude for the efforts of these men to make the world a better place by giving their all, both physically and mentally, as well as for those efforts continuing all the way to the end of their lives. Being in the military is more than about guns and fighting – it is about being one’s best self, such that the country itself has the opportunity and ability to do that same. Therefore, I am always grateful to those who serve in the military, and I give my love to each of these men listed here, that their souls may be at peace, and their families, too.

Navy SEALs

LT Michael P. Murphy

SO2 Matthew Axelson

SO2 Danny Dietz

SOC Jacques J. Fontan

SOC Daniel R. Healy

LCDR Erik S. Kristensen

SO1 Jeffery A. Lucas

LT Michael M. McGreevy Jr.

SO2 James E. Suh

SO1 Jeffrey S. Taylor

SO2 Shane E. Patton

Army 160th SOAR

SSG Shamus O. Goare

CWO3 Corey J. Goodnature

SGT Kip A. Jacoby

SFC Marcus V. Muralles

MSG James W. Ponder III

MAJ Stephen C. Reich

SFC Michael L. Russell

CWO4 Chris J. Scherkenbach

Post-a-day 2021

Value in being valued

On a walk the other day with my mom, we met these nice old people who live on her street, just after we picked up some ujukitsu off the ground in their backyard/the abandoned small golf course. Turns out that they met one another while teaching for a year in Japan on a military base (that is no longer in existence) near Tokyo. I am familiar with the train line that led to it, according to them. Before Japan, they each had taught a year or two in Hawai (he) and the Philippines (she), and then they met and married and moved to teach on a base in Germany together. They were part of the foreign service teaching for 14 years altogether, I believe they had said. Then they moved to Houston and taught in elementary schools here until they retired. It was adorable to hear.

Considering my frustrations in this part-time job I am now working, I have wondered if something in school teaching is still calling to me. I miss having classes of kids, and teaching something – and something valuable – each and every day I go to work, and being loved and trusted and valued by those around me, in immediate interaction with me every day. Though, perhaps it is less about the classroom and more about the respect and valuing and love that comes to me in a classroom, but that has seemed nearly nonexistent in this position. I have even felt disrespected and incredibly undervalued and unappreciated here.

I wonder what there is for me to do about that.

I know one thing for sure: I’m tired of relying on the way I am told things work. Word-of-mouth information is faulty, and it has proven itself to be so over and over again in this job. I am tired of it. I will do my research for all of my questions, and clock the hours and expect no pay for them, and I will be prepared for all the stuff at this job that will pop up at some time or other – the crazy situations all seem to be inevitable, and I prefer to be prepared and to know what on Earth is going on. So, I will prepare myself, and I will not rely any longer on anyone else to teach me what I need to know or what they all think I need to know – that has been terrible so far, and I am done with it.

In doing that, I will be prepared as I want to be prepared, and as I always prepare myself when I care about something. The system is faulty, and I do not have to follow it – I can do better than it, and I shall, especially in this part of it.

Separately, I am doing more photos tomorrow morning, and I am nervous. I have been doubting and stressed since that bad photo shoot where I didn’t trust myself the other week. I know I need to take photos to move past this, but that doesn’t make it less scary for me. Someone will be relying on me, and I will be relying on a camera… and myself. Now, I just need to trust myself, and do what is needed to be done. Even if that seems like a ridiculous something. You can do this, Banana. Trust yourself and have faith in yourself – Jishin to Kokoro.

Post-a-day 2020

Fitness vs Fatness

Am I at the focus, or is something else the A-liner? Fitness or Fatness? Lately, I have not been at the center – my health and well-being, this body that carries my soul, my spirit, in this lifetime. Lately, my tongue’s and memory’s desires have been the center of my food. It is no wonder I have had much more fatness than fitness in my life lately.

I have been wanting it more and more, but have yet to turn the tides fully over the past several months… I wonder what has been missing for me to do that… is it a question of self-worth in the midst of having to create self-motivation to create the time and the energy and effort for fitness all on my own? I think I have always reached out somehow when I have gotten to a point in fitness/fatness at which I do not want to be any longer. But turning to the groups is not exactly an option right now where I live, and also how I live (aka I can’t afford to spend the money on the one place where I could do the group fitness right now). But I also do not genuinely want to reach out this time. I want to resolve whatever this has been within me that I continue to have stop me from fitting myself (as I like to say in my head… or, also, fitnessing myself). And so, I will not join that gym. Right now, I’m a bit too tired to function effectively enough to work through all of this, but I intend to continue this conversation with myself tomorrow, and to search for and find those uncomfortable parts that I have allowed to run me for these past several years.

At that, goodnight! 😉

Post-a-day 2020

Surprise, again

It still takes me by surprise when people display extreme appreciation or love for me (outside of my family, anyway).

I’m working on that.

But I am grateful that I am now at the point of noticing this reaction, such that I can begin to accept the appreciation and love without restraint, thereby helping myself believe that the whole reason that person loves and appreciates me so is because he or she experienced who I truly am…, and it is no wonder that person loves and appreciates me…, because that person really is amazing. 🙂

Post-a-day 2020