Two things here. Firstly, language, and secondly, looks.
Language: I find it important to be conscious of what language we use around everything in life. This includes body weight and fitness. So, I do not like to use the term ‘to lose weight’ or any form of it. Why? Because, like they say with hypnosis and all other subconscious-connected things, if we “lose something,” our brains will aim to “get it back.” So, if we say that we’ve lost weight, our brains subconsciously can be always on the lookout to find that lost weight. It may sound utterly ridiculous, but the ways in which our words can impact our thinking, our habits, and our lives is quite profound.
So, I say things like, “released,” “went down in,” “got rid of,” etc. weight or fat, or I just say that one “weighs less,” instead did that someone “lost weight.”
Now, that being said, I move to the second item on the agenda.
Looks: Have you ever seen or known someone who actually looks like he or she lost weight? Like it is actually missing from their bodies, and they look, somehow, incomplete without it? Like they need to fill out, and presently look shrunken and somewhat collapsed and odd in their own skin? Some people seem like they are actually made to be a bit thicker, tougher, more solid, and so they look odd – like they’re missing something – once they have lost their weight…, because it seems it really was lost somewhere and ought to be found.
Post-a-day 2022