Tough stuff

Just a curious thought that came up tonight – one which I have had many times before, thought usually only passively or, at least, without much depth of consideration – while at dinner: How are people within our society to learn to have healthy and successful and mutually satisfying physical and sexual relationships, as well as healthy relationships with alcohol?

When do we do anything real to teach our growing children and young adults (and any adults, really) this information, to give them concretes and explicit and specific information?

When do we create with them healthy relationships to the topics in the first place?

In my cave people era books, they talk about how females each had a unique ceremony, with a carefully selected older make, to give her the full experience of adult sexual intimacy…. there were people designated in different seasons who were to be guides for the growing adults to learn about sexual intimacy by voluntarily going to any of these people for the honest help and insight an older and more experienced individual could give.

I know these can easily go against various religious traditions of today…, though that does not change the fact that these were ways of helping people to build healthy sexual habits and relationships.

While avoidance has its pros, it also very much has its cons, one of which is the educational side of learning to have positive relationships to and using sexual interaction.

Do note: I’m not aiming to stir up any nonsense here – I’m just sharing the idea that came up tonight, and that I found very interesting and worth considering further.

Anyway, I see it very similarly with alcohol in the USA – we just don’t ever teach our children to have healthy relationships with alcohol, and yet we spring it on them in full power when they’re supposedly several years past being a legal adult, offering at no point any useful and practical guidance on how to approach and to have a healthy relationship with alcohol.

It doesn’t surprise me that we have so many issues regarding it, especially for the younger adults and teens… we ignore it and tell them to avoid it entirely, throwing them to the hungry lions on their 21st birthdays.

You know what I mean?

Post-a-day 2019

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The lonesome night with myself

What do you do when, at the end of the day, all you want to do is talk, chat, hang happily with someone you love and who loves you, and you have no one with you?  When you consider calling any of your beloved friends or family members with whom you usually chat on the phone, but recall that that is usually during the daytime on weekdays, when their own partners in life are off at work, and so they are actually home with their own beloved individual right now, and they really don’t have the time and space to talk with you, nor do they really want to chat with you right now, because, well, they want to spend the time with each of their special persons…, what do you do?

I suppose I could just feel sorry for myself, consider myself pathetic for having to feel sorry for myself in the first place, for not having a someone with whom to talk, for not having someone who wants to talk (at least, not yet).  I think that might even be my inclination at present and on most similar occasions.  As soon as I put the idea into words, of course, it sounds absurd and silly and totally not worth it (though still, somehow, enticing – at least that way, I get to be worth feeling sorry for, which would suggest that people would care about me, because I was suffering in some way).  However, that clearly does not serve my highest self, the best version of myself, but only the lowly sad, and pathetic version that exists mostly in my head from time to time.

Therefore comes the question of Well, what does serve my highest self?

Hmm… I’m not sure.  I’ve considered walking to the store to buy that gelato I want…, but then I feel almost guilty at wanting to get gelato when I want to be good to my body and to have good foods only on my list of intake… I mean, I know I ate that chocolate stuff earlier – which is silly, because I don’t even like chocolate all that much – and I’ll eat likely more tomorrow, but, by not getting the gelato, that is one thing fewer to add to the list of non-healthy things I consume.  Surprisingly, though, gelato gives me a sense of joy and happiness, which I think could be called positive.  And, my excuse about its being dairy and therefore worth avoiding, might as well go out the window, because I consume dairy almost every day anyway – it’s kind of like the candy thing all over again: one thing fewer on the non-healthy things (read dairy) I consume list.  Also, it is more money that I would be spending, and it would be for an ‘unnecessary luxury’, so to speak.

Those are my anti- arguments.

Now the pro arguments:

I like gelato and am happy eating a few bites of it in the evening.  I would have to walk to the store to get it – walking is good for me.  I need another few thousands steps for today, anyway.  It is only a few dollars, and it lasts days, if not weeks, sometimes.  I feel guilty considering having it.  While this one seems like it would be an anti- stance, it is a pro, because I have this feeling that guilt is not necessarily something beneficial for us (if ever)… on way of saying this that I have heard could be that guilt spawns from the devil…, though that isn’t quite how I think of it…  I mostly see it as something worth considering, whenever I feel guilt about something.  Oftentimes, I find that my feeling of guilt has to do with something that happened way back when in my life, when I was super young and super impressionable and didn’t know how to evaluate a specific situation on my own yet, and so took whatever it feels like I was told as though it were hard truth and the only way.  Kind of like how eating candy will rot your teeth out.  I heard it and believed it as a kid.  Now, I understand how sugars work on the teeth and mouth, and I actually have extremely good oral health, for which the dental hygienist always compliments me.  Yet, I still eat sweets.   Though, that isn’t the source of my feeling of guilt for tonight…

I think, actually, my feeling comes from the idea that ‘only fat people sit at home alone, eating ice cream.’  So, the little kid in me, who is terrified of being one of those people who don’t care about their own health, and how dare they be so mean to their bodies, and how could they possibly not play sports all the time?…… the emotions and thinking from that point in my life have me terrified to go get gelato – they peremptorily have me feel guilty about eating the gelato, because I’m not at my ideal fitness level right now.  All of this, just because I find myself wanting gelato… I hadn’t even really considered going to get it yet, when the feeling of guilt had already taken its hold…

Hmm… very interesting… very interesting, indeed.

Post-a-day 2019

CrossFit Games

I don’t even do CrossFit, but I watched the end of the 2018 CrossFit Games today, because my brother was super excited about it, and he attended it all weekend in Madison, Wisconsin.  Not even four minutes into it, I was balling.  And, from that point onward, I continued having bouts of extreme tears all over the place until the very end of the Games.  It’s just that kind of thing.  I’ve done and been part of plenty of sports to be able to relate to so many of the feelings and situations and emotions, that I felt as though I could feel their struggles and successes.  Add the comments about how the whole goal of doing CrossFit is to be better as a person than one was yesterday, and it’s just a total tear fest.

I’m still not sure that I want to do CrossFit myself, but it was really neat to watch the nonsense that was the final round of the 2018 CrossFit Games.

Post-a-day 2018

Ill

I just don’t understand how I have to be sick still.  It has been almost 14 days that I have been ill with whatever this is.  Sure, I’m loads and loads better than I was at the beginning, or even for the first week.  But it still sucks.  What lesson does the universe want me to learn from this?
Post-a-day 2018

Rocks with that?

I was reminded today of how I used to have a chunk of charcoal in my water bottle.  I haven’t thought much about that at all recently, (however, I might start doing it again) but apparently the lacrosse team I used to help coach thinks of it often.

First off, the charcoal in the water bottle is something I learned from Japan, though, via my brother before I moved there (and then it was emphasized while I lived there).  It has to do with cleaning up the water, essentially, from what I recall.  (Note: It is not drinking charcoal mixed with water.  It is a stick of this specific charcoal that sits in the water bottle, so that its pores can absorb unwanted stuff from the water.)

Anyway, so I had this stick of charcoal in my water bottle.  I carry my water bottle pretty much everywhere with me in life, so lacrosse practice was included back when I was coaching (and teaching).  Apparently, one of the girls has held on to the fact that I had ‘some kind of rocks’ in my water bottle, though I have doubts as to whether she recalls what the ‘rocks’ actually were (the stick had broken in half, so there were actually two pieces in the bottle, instead of one, but they didn’t really look like rocks).  In memory of my water bottle, in a sense, that particular girl regularly drops rocks into other people’s water bottles, telling them that it is healthy, and reminding them of how I did it.

Yes, my wonderful lifestyle rubs off in the best of ways.  😛  I guess it gives us a new meaning for ‘on the rocks’, now.

Post-a-day 2018

Just…oh, man…

Today, I have been in an area that feels like the end of my whits in terms of toleration of things.  Even the little things, the ones that usually are very oh, well, whatever to me, evoked strong reactions from me today.  To be fair, I did have a good amount of nonsense and frustration today with school.  And I am quite tired.  I struggled driving home tonight, and it was hardly after 8:30.  By 9:00, I was sort of an angry emotional wreck, desperately prepping and eating some food, in a state of distress.  Now, showered and sitting on my bed, I have tears edging their way out of me, though I haven’t felt any in waiting all day.  (Except for during the really good bits of the opera, of course, but that’s totally different from the rest of the day’s events and emotions.)

I am angry, to at least frustrated, and I’m not sure why… and I worry that it is for health reasons that I am so stressed.  Part of me wants to be right, but I think more of me wants to be wrong… and I worry that I am right, anyway.

I’m hardly making sense, I think, so I’ll just go to sleep, possibly sobbing a bit to relieve whatever this is coming up right now.  I had a similarly-strong-emotion day this past weekend, and I wonder if they are related to the same underlying concern to which I have considered attributing today’s emotional state.

Anyway… goodnight, please.

Post-a-day 2017