Fear

Tonight, I had a conversation that I was worried about having – I was afraid of it, and I didn’t know how to have it, and I was afraid of it bringing forth shame for myself regarding past events (although I am not ashamed of them anymore, it felt like this conversation could bring back those upsetting thoughts of shame)…

And I knew the conversation would be best had, and not left milling in my mind, making me ever the more uncomfortable, eventually to be come ‘comfortable’ by familiarity with the discomfort…

And so I had the conversation.

I was honest and open, and I shared how I wasn’t sure what I needed out of the conversation, other than merely having it, and how I wasn’t sure what would be best to do about the concern I had/have, and that I was afraid to have the conversation, but knew it was best had and not left quiet – staying quiet and convincing myself that I was overreacting was what got me into trouble with the last stuff in the first place…

And the conversation went really well.

We don’t yet know what all is best to be done about the concern I had/have, but we have come up with a start.

And that feels good.

And it feels good that it is a “we” working on the matter, and not just a nervous “I”.

I am so grateful.

I told my cousin that this is a week about trusting oneself, and tonight’s conversation was just another one of those amazing moments of how beautiful it is when we trust ourselves truly.

Gratitude.

🙂

Post-a-day 2019

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