I tend to think, as probably do most people, rather unconsciously that, when I am in a not-good mood, a movie of the very happy persuasion is the way to go – laughter and fun, right? However, when I actually pause to think about it, I think the weep fests are the best option.
Oftentimes, what benefits us most when we are struggling is catharsis, a release of all of the emotion and struggle that we have been carrying. A good weep fest film practically yanks the tears out of us, forcing out more emotion than we imagined we even had available to release at the present moment… over and over again. And, by the happy ending of the film, while we are exhausted and our eyes just might be burning more than a bit, life just kind of makes sense again, and we feel so much better…., we finally can breathe fully again. Which is rather ironic, given the constant crying and nose-blowing throughout the film. 😉
But that is what weep fest films can do for us… and just about every time. So, it is extra worth giving them a watch when we are down in life. Laughter may be the best medicine, but catharsis and an inspiring story and happy ending are the perfect way to move forward from struggles and pains, taking that first step back to the laughter.