Total weep fest

I tend to think, as probably do most people, rather unconsciously that, when I am in a not-good mood, a movie of the very happy persuasion is the way to go – laughter and fun, right? However, when I actually pause to think about it, I think the weep fests are the best option.

Oftentimes, what benefits us most when we are struggling is catharsis, a release of all of the emotion and struggle that we have been carrying. A good weep fest film practically yanks the tears out of us, forcing out more emotion than we imagined we even had available to release at the present moment… over and over again. And, by the happy ending of the film, while we are exhausted and our eyes just might be burning more than a bit, life just kind of makes sense again, and we feel so much better…., we finally can breathe fully again. Which is rather ironic, given the constant crying and nose-blowing throughout the film. 😉

But that is what weep fest films can do for us… and just about every time. So, it is extra worth giving them a watch when we are down in life. Laughter may be the best medicine, but catharsis and an inspiring story and happy ending are the perfect way to move forward from struggles and pains, taking that first step back to the laughter.

Post-a-day 2020

Phew!

Okay, yay – this is exactly what I have wanted and needed these past several weeks.

I wanted a more definitive feel for the situation, and I now have it.

Sure, I totally cried really hard for a while, but it was what I was wanting… truly.

Now, I’m clear that it isn’t happening and that it isn’t meant to be (for now, anyway, but that’s good enough for me to be at ease about it).

I said what I felt I needed to say to let it go, and I am starting to be filled with this feeling of breathing deeply, and as though I hadn’t experienced such breathing for ages, somehow.

Ha.

It really is nice to breathe…

And, though it is an extreme disappointment that things are not working out as I had hoped, even wished, I have full faith in the World, in the Universe, in God… there is absolutely something better on the horizon.

This was an opportunity for me to learn, and I definitely have learned much from it… definitely.

(And I do not mean just a bunch of surface-level nonsense, but true and deep insight into myself and who and how I want to be and when and how I can be at my best, and what that means in terms of the people who are around me [on many levels] and the relationships and interactions we all have with one another.)

Yes, this has been quite valuable.

And I am so grateful to be able to let go now of the stress I was building within me because of it all…

Yes, it is lovely to begin to breathe freely again.

Thank you.

Thank you.

Post-a-day 2020

Release leads to giddy joy

I received some delightful news today, but I wasn’t jumping for joy at learning it.

However, I have, since learning about that, been giddily delighted about something else entirely…

I think that the news today gave my whole being such a sense of relief that I suddenly was able to enjoy fully the something else I’ve been pondering lately (but hadn’t really been able to enjoy yet).

Funny how that happens. 🙂

Post-a-day 2018