… involved stretching my back and sitting down. And I checked off the bin of them. 😛
Today, I exhausted… Yes, as a verb… exhausted…, but not in the traditional sense. I spent the entire day being absolutely exhausted. At any given moment, I was on the brink of taking a nap wherever I sat or stood. And my lower back was really tight and sore today, quite similarly to a day or two after doing heavy lifting workouts in the gym, but worse. Menstruation has really bucked my butt this time. I’ve been so suddenly inactive in my physical fitness since my ridiculous fall last week that my body has begun to struggle in ways it hasn’t in a very long time while menstruating… I had kind of forgotten how utterly exhausting it can be.
And add to it the fact that my body has been working hard to heal these past ten days, including during the menstruating ones, and then that I was out and about the whole day and evening yesterday, getting important but energy-consuming things done. It is no wonder that I have been so absolutely wiped today.
I just hope I can and do sleep hard tonight and wake up rested in the morning, especially since I have a rather full day, followed by a rather full week ahead of me this week…