Saturday morning. Sleep in. Relax. Restore.
And then go to the gym, right? 😛
When I first joined the gym, I rarely made it to the Saturday workout, because it was at 9am. I was not a morning person. Period. Even as a child, I missed all the best Saturday morning cartoons, because I was, as my sister said, “a sleeper”. When I joined the gym, I was also deemed by the owner to be “a nooner”. And, when I walked into that noon class each day, I had only just woken up to an alarm maybe an hour earlier. For most of my life, the opportunity to sleep in usually meant I would sleep until close to noon, if not later. And that’s even if I went to bed at ten-ish the night before. At some point last year, all that shifted, my body determined that 4:00 was a good time to awaken – and that is AM – and I went ahead and adjusted my life to fit it. Now, I usually wake up before my 4:20am alarm, I go easily and gladly to the 5:15am workout, and I go to bed around 8:30-9:00pm each night. Sure, there are days that go longer than others, but I usually end up waking up at the same time, anyway, the next morning.
That being said, nowadays, when I am considering attending the Saturday workout, I just sleep on in, and then decide when I get up if I want to go. And I can do that, because sleeping in means sleeping until roughly 6:00 or so most Saturdays. If I stay up late Friday night, and I’ve been up late other nights in the given week, too, I might even sleep until around 8:00am. But that one is more rare.
In addition, there is now a 10:00am weightlifting class, which is specifically focused on building strength and on improving aesthetics. I have been purposely aiming to increase my strength…, and my physical aesthetic lately, so… I dare say that it is a class I could appreciate greatly.
Basically, that means I love my Saturday mornings now, more than ever. But not a lot of people attend the lift class. They prefer the cardio-strong class at 9am still. I don’t mind that class, but it isn’t a good idea to do both – not at this point in my body’s path, anyway – so I have to pick one. Of course, I pick the lift one. Strength is my current weakness, after all. Who else tends to do the lift class? Take the stereotype on this one, folks: men.
And so, how did I spend my Saturday morning today? I slept in (which felt amazing), and then I went to the gym for an awesome workout, which I did while being surrounded by five ridiculously fit guys who also were workout out. And most of us were shirtless…. talk about glorious, gleaming abs and muscles... Whew!
So, can a Saturday morning get much better than that? 😛
^Man! I hesitated.