I must admit that one of the greatest feelings is stretching out on my back on a freshly fitted-sheet-made bed (meaning not the pillow or top sheet or comforter yet) directly after a fresh and cool shower… and it gets even better if it is just after a long car trip, as I have just done today/tonight.
I have my feet up at the head of the bed, and my head it at the foot… I’m not entirely sure if it is better with or without my pajamas on me… (I say pajamas, but I really just mean underwear and a loose t-shirt.)
It feels amazing…
And there is that special feeling of the freshly made bed, combining with the feeling of doing something very uncommon and, almost, forbidden, lying upside down on a bed that is missing its pillow and top sheet and comforter… I probably would have gotten in a bit of trouble, if I’d done this as a kid…
Actually, come to think of it, I regularly lie down on my fully made bed right after a shower, towel wrapped around my hair, pajamas not yet on… it is one of the few times I don’t immediately make sure my body is properly clothed.
Well, possibly the only time I go without clothes, aside from showering itself.
But, for some reason, I somewhat purposefully and somewhat passively allow myself to experience nudity, and in a comfortable and safe and easy setting in this time right after showering.
Some nights, it lasts only a minute or so, and some last half an hour or more… the majority are somewhere in the middle of the two ends.
It started out as mirror time, like my best friend told me that she does every day: to take in, accept, embrace, and love all of my body, as it is now.
It eventually turned into an opportunity for me to learn to be physically comfortable in nudity, and not just mentally so.
Now, I think hardly anything of it… one of my favorite moments of the day sometimes is plopping down sideways on my bed, with only a towel wrapped around my wet, clean hair, and the a/c blowing lightly on my still damp skin right after a shower…
And it usually is with my head to the foot of the bed…
Hmm… I’ve actually been wondering about this lately, if it mightn’t be a good idea for me to switch the direction I sleep.
But I keep not changing it, because I always remember how this has been a hint for me as far back as I can remember, lying the opposite direction on my bed when it is made versus when I go to sleep in it.
I wonder what the deal is with my doing that all the time… hmm…
Okay, tangents are over for the night… I am back home, I had a miniature breakdown sort of incident when I first arrived and found that people had been here, had moved my puzzle and messed it up, and had used the kitchen and left lots of evidence of their having been here (and they left the toilet open[!!!!!!!!!!!!])… I am hoping that sleep will heal me fully, though I am already proud of myself for being so extremely sleepy and exhausted (on multiple levels), and for being out of a lot of my regular supplements that help me so well, yet only having the breakdown for about thirty seconds, if even that long… and it wasn’t even very intense, and I handled everything I needed to handle in order to have everything clean for the potential of more people tomorrow (even though the city said not to leave homes unless absolutely necessary, and this studio is not actually open again yet… but anyway…), and I didn’t cry or anything when various other issues arose, like being tired and still having to carry heavy stuff up two flights of stairs, with one being a narrow, turning staircase, or when the shower wouldn’t switch from the bathtub full faucet to the shower head with more than a tiny drizzle of water, much like it did for a while after I was in Japan and the Philippines, but even worse this time…
Anyway, I am exhausted on many levels, and I need to work out tomorrow and Sunday to stay on track for this week, and still make up two more workouts (I believe – got to check the list) from the other week’s stress-y break.