I shared last night my recent stresses about getting out with my man. It has grown increasingly difficult to get myself to go anywhere that isn’t absolutely necessary. I already had the touch of depression, then my hormones and such got a little more off than usual. Add to those the stress about money, and we have an effective recipe for my sort of agoraphobia to pop back up.
Granted, it has come in tiny waves the past few years, popping up in little bitty sports here and there. But it always settles back down and disappears into the sand after a couple weeks at most, and it never gets very bad in the first place.
But this has been different. It has been increasing steadily the past several weeks or so. I almost didn’t notice at first that it was stronger than usual, because I normally adjust my ways and it goes away. So, I don’t have to out much thought into it. By the time I paid it closer attention, it had progressed significantly.
And it isn’t that I’m afraid to go out and be around people. It’s that the idea of leaving the house and going somewhere that isn’t necessary seems a nearly-insurmountable task. And, when I consider surmounting it, I come close to breaking down and crying, feeling utterly inadequate, and just wanting to cuddle up into a blanket and someone’s arms (preferably my man’s) on the sofa and slowly fall asleep.
So, I told all this to my man last night. I was embarrassed to tell him, and even more so because I had waited so long to say anything to him. Clearly, I have been having an increasing issue, but I haven’t wanted to share about it, because I had felt like he would be mad at me, or maybe just even more frustrated at my stupid OCD-related crap… because my whole thing is that I’m not worth it, and this would be one more reason to hand him that would show how very much I am not worth it… Likely that is the real reason I didn’t say a word about it, though I never put much thought or conscious intention into not telling him.
Nonetheless, I told him. And I was sad and ashamed. And he said that he was okay. And I cried very hard.
And then I felt better. By the time I woke up today, definitely not rested enough, due to the crappy sleep thing right now and waking up constantly for the second half of each night, I felt loads better. I dealt with a lot of crap at school today, and then had no struggle heading to volunteering. I hung out there afterward a bit, then headed to Costco for gas and groceries for my man, forgot about Costco, because I was on the phone with my man, and went home to see my man before he went to the gym. When I was down the street, he asked what I was doing, because I was supposed to be at Costco. Oops. I would give him a kiss, then, and then go. And the next part was awesome, in its way.
He said he was worried I wouldn’t be able to go back out, if I came home first. I thought about it, and I realized that I was totally okay and that I would have no issue getting back out. I was grateful for that feeling. But I also was grateful that we had been able to discuss it clearly and honestly. I think that alone could have helped me tonight, had I needed the help to get back out. Though I didn’t need it tonight, this opportunity to discuss my struggles openly together could prove to be immensely helpful in the future.
And I am incredibly grateful.
Thank you, God, for guiding me to share last night. And thank you for this man. He is such a beautiful piece of your Creation, and an absolute blessing to me (not to mention the perfect kind of thorn in my side [or is it a rib, in fact, and we just never realized it?]). Thank you. Help us sleep well at night, please. Heal us all, please. In your name, I pray. Amen.
Post-a-day 2023