All things considered

I have been thinking about the idea that we need not apologize for our thoughts or opinions…, no matter what those thoughts or opinions are.

I believe that the only place where an apology might be warranted is in one’s unwillingness or total rejection of re-evaluating/reconsidering one’s thoughts and/or opinions…when one denies that another idea might be better than the one one already has. That, to me, is the point at which we might begin to consider taking responsibility for how we could be hurting others, in some way or other, through our thoughts and opinions.

I believe that it is extremely important to evaluate our opinions and ideas, and even on a regular and frequent basis. Everything around us and within us changes over time – why might our ideas and opinions and viewpoints remain stagnant or fixed throughout life? I have found myself go from one extreme on an opinion to the other, simply by learning new and full information on the topic. I do not feel guilty for my former belief, nor do I feel it appropriate or required for me to feel guilty about it. Based on the information and experiences I had had at that point in time, that was my belief. When new experiences and new information reached me, I was willing to re-evaluate my stance and take a new one. I think this is possible in just about any situation for any topic or idea. So, we need not feel bad for our opinions, I think. We must merely be responsible for updating them consistently and actively, especially when something arises that points them out as being inappropriate and/or unloving in some way.

Post-a-day 2020

The lonesome night with myself

What do you do when, at the end of the day, all you want to do is talk, chat, hang happily with someone you love and who loves you, and you have no one with you?  When you consider calling any of your beloved friends or family members with whom you usually chat on the phone, but recall that that is usually during the daytime on weekdays, when their own partners in life are off at work, and so they are actually home with their own beloved individual right now, and they really don’t have the time and space to talk with you, nor do they really want to chat with you right now, because, well, they want to spend the time with each of their special persons…, what do you do?

I suppose I could just feel sorry for myself, consider myself pathetic for having to feel sorry for myself in the first place, for not having a someone with whom to talk, for not having someone who wants to talk (at least, not yet).  I think that might even be my inclination at present and on most similar occasions.  As soon as I put the idea into words, of course, it sounds absurd and silly and totally not worth it (though still, somehow, enticing – at least that way, I get to be worth feeling sorry for, which would suggest that people would care about me, because I was suffering in some way).  However, that clearly does not serve my highest self, the best version of myself, but only the lowly sad, and pathetic version that exists mostly in my head from time to time.

Therefore comes the question of Well, what does serve my highest self?

Hmm… I’m not sure.  I’ve considered walking to the store to buy that gelato I want…, but then I feel almost guilty at wanting to get gelato when I want to be good to my body and to have good foods only on my list of intake… I mean, I know I ate that chocolate stuff earlier – which is silly, because I don’t even like chocolate all that much – and I’ll eat likely more tomorrow, but, by not getting the gelato, that is one thing fewer to add to the list of non-healthy things I consume.  Surprisingly, though, gelato gives me a sense of joy and happiness, which I think could be called positive.  And, my excuse about its being dairy and therefore worth avoiding, might as well go out the window, because I consume dairy almost every day anyway – it’s kind of like the candy thing all over again: one thing fewer on the non-healthy things (read dairy) I consume list.  Also, it is more money that I would be spending, and it would be for an ‘unnecessary luxury’, so to speak.

Those are my anti- arguments.

Now the pro arguments:

I like gelato and am happy eating a few bites of it in the evening.  I would have to walk to the store to get it – walking is good for me.  I need another few thousands steps for today, anyway.  It is only a few dollars, and it lasts days, if not weeks, sometimes.  I feel guilty considering having it.  While this one seems like it would be an anti- stance, it is a pro, because I have this feeling that guilt is not necessarily something beneficial for us (if ever)… on way of saying this that I have heard could be that guilt spawns from the devil…, though that isn’t quite how I think of it…  I mostly see it as something worth considering, whenever I feel guilt about something.  Oftentimes, I find that my feeling of guilt has to do with something that happened way back when in my life, when I was super young and super impressionable and didn’t know how to evaluate a specific situation on my own yet, and so took whatever it feels like I was told as though it were hard truth and the only way.  Kind of like how eating candy will rot your teeth out.  I heard it and believed it as a kid.  Now, I understand how sugars work on the teeth and mouth, and I actually have extremely good oral health, for which the dental hygienist always compliments me.  Yet, I still eat sweets.   Though, that isn’t the source of my feeling of guilt for tonight…

I think, actually, my feeling comes from the idea that ‘only fat people sit at home alone, eating ice cream.’  So, the little kid in me, who is terrified of being one of those people who don’t care about their own health, and how dare they be so mean to their bodies, and how could they possibly not play sports all the time?…… the emotions and thinking from that point in my life have me terrified to go get gelato – they peremptorily have me feel guilty about eating the gelato, because I’m not at my ideal fitness level right now.  All of this, just because I find myself wanting gelato… I hadn’t even really considered going to get it yet, when the feeling of guilt had already taken its hold…

Hmm… very interesting… very interesting, indeed.

Post-a-day 2019

a day to consider my life

I stayed home from school today, sick.  Just like when I was younger, my mom made me feel guilty for even considering staying home.  That is one thing that I do not miss about living in a different country from my mom.  I fully thought through the situation, before deciding anything – if I had had anyone else feeling as I felt this morning, I would have wanted the person to stay home (and also stay away from me).  This was not about disliking my work, as it has been in the past at times.  I was genuinely sick (and still am).

My mom doesn’t get sick very often, and only has a sort of slight cold, whenever she does get sick.  But she gets to sleep.  I used to be like that, rarely getting sick, and having it be mild, just requiring water and a single night’s sleep to rid myself of it.  But working life stole my long nights of sleep and weekends of rest, and traded stress and distaste for them.  I clearly am not a fan of the trade – I now get sick regularly, though mostly just when it’s cold out.

So, today, I stayed home, sick.  I handled what I needed for work, gargled some warm salt water, and then went back to sleep.  I woke up once, in desperate need of a potty break, and then downed some more water, and went back to sleep.  I didn’t really get up until my second potty break awakening, and, even then, I only got up, because it was 1:30pm, not because I felt ready to get up.

Now, late at night, I am hardly able to stay awake to accomplish my bedtime goals, despite my sleep from last night.  I am only awake this late anyway, because my mom and I agreed to watch a film together, and it was pushed back, and then paused and rewound so many times, that our initial ending time of 9:30pm was much later.

Anyway, the whole point of this is that 1) I need more sleep in my daily life (or nightly, I suppose), 2) I really enjoyed spending the day working on some writing (that’s what I did, once I was awake and having tea), and 3) I found today ironic.  While I was in Japan, all alone so often, including when I was sick, and just longing to have someone be with me, like it had been back in the USA, I had longed to have someone spend time with me and take care of me when I was feeling poorly, and expected to find that once back in the US.  But I was all alone today, on my first sick day in the USA.  And I really got to be alone with my thoughts, which was useful and somewhat frightening.  I have much more to consider in my life right now, and today helped me to see some unique parts of it all.

A fun final piece of my illness today, is that I discovered it surprisingly satisfying to eat the heads of Darth Vader and the Clones in my Star Wars SpaghettiOs.  I haven’t had SpaghettiOs in years, but this was a fun one to have, especially for being sick.

Post-a-day 2017