I woke up this morning, unable to walk. It was terrible. In intense pain, I struggled down the stairs to use the bathroom, then back up to see if I could sleep some more. I did sleep more, though it wasn’t as restful as I might have hoped (but as restful as I had expected).
Apparently, I have had some viral infection the past couple weeks-ish. I knew something was up. Stretching was miserably difficult each night, I was exhausted every day and sleeping poorly, and nothing seemed to give me the energy for everyday life, let alone to get through the workouts without feeling ridiculously heavy and incapable… Sure, menstruation has that kind of effect on my body, but only ever for a few days and only ever to a small degree – this was a whole different level of exhaustion and struggle. The kind that just feels like something is wrong inside.
And so it was.
I can finally feel things improving, now, as of a couple days ago. Each day is a little better, and today was the first day I didn’t feel heavy. Of course, it happened also to be the day that my leg muscles determined to be somewhat spastic, and not let me walk without intense pain in my knee/s…, but I’m hoping that will continue to subside overnight tonight, and I will be able to walk comfortably and capably tomorrow.
I didn’t get to exercise today because of that, and I am feeling that tomorrow might be the same. However, I have already scheduled a run with the weighted vest for Thursday morning (he day I usually do not go to the gym, as it is intensely knee-heavy), and a make-up time for the pull-up cycle work I missed this morning.
Anyway, I must sleep now. Goodnight, all… may we all rest deeply and effectively tonight.