Brushinโ€™ my teeth…

I think it’s a bit funny that we never much talk about brushing our teeth.

It is something that, supposedly, anyway, we all do every day, multiple times a day…, it has a huge role in our life, when you consider that it is 1)here throughout almost our entire life, and 2)extremely beneficial to our oral health and, therefore, ability to eat and smile and feel good on the daily… it’s kind of a necessity that provides amazing benefits.

One might think that we would want to do it the best we possibly can…, right?

And yet, when was the last time you conferred with your family or friends (or anybody) about best teeth-brushing practices?… How often do you ask opinions on flossing versus brushing first?… When do you share back and forth about preferred tooth brushes and toothpastes (or tooth powders) with others?

The answer to all of these questions, though they might be “Once or twice ever,” are most likely to be “Never, really.”

Sure, I’ve talked about it all with a dental hygienist or the dentist when I’m having a cleaning, and they compliment how well I take care of my teeth…, but that isn’t exactly the same thing – it happens to be their job to talk to me about my oral health habits and practices.

I think it would be valuable for us to discuss all of this… different perspectives are part of how we can develop things to perfection.

I mean, most of us established our teeth-brushing habits and patterns as little kids… were we really that smart that we as adults are doing best to follow what that six-year-old determined was the best way to brush teeth?

Yeah… let’s not.

So, I’ll share a few basics here, and consider how to strike up regular discussions about all of this with friends in the near future:

I have a preferred dental floss for its thinness and the fact that its container is paper that can be easily recycled… I have a preferred toothbrush that is made out of recycled yogurt cups (my razor is, too) and is bent in a way that almost no toothbrushes are, and which makes it loads easier to reach all of my teeth from all sides… I dislike minty or fruity toothpastes… frankly, I like the Indian ones that tend to taste like they must have dirt in them, if not just a handful of herbs and spices… I don’t even like the candy peppermints, and I don’t want my toothpaste to be like them… minty fresh is not my fav… I switch around my toothpastes, somewhat based on which one or ones are on sale, usually at Whole Foods – I like the natural, hippy-like ones… especially clove and neem ones, but sometimes certain tea tree or cinnamon (natural and pure, not some fake flavouring) ones…, but I also like the tooth powders… I first discovered them at a health foods shop in France, and I stocked up, because I didn’t know that we had any in the US… since then, I’ve found ones I love so much better(!) (the dirt-like ones)… I change my toothbrush at the end of every tube or container of toothpaste or tooth powder…, and I usually switch to a new color of toothbrush, which I sometimes select at random from the store… I have a long and practiced and well thought-out method of brushing my teeth, and I end up brushing parts multiple times, just to be safe, if I somehow go out of order… I wet my toothbrush before brushing, and I turn the water off while brushing… If I can hear my toothbrush with my ears (instead of from inside my head), I apply less pressure – a dental somebody once told me that someone else in the room should not be able to hear me brushing my teeth, because that would mean that I am brushing too hard… In the US, we supposedly have so much fluoride added to our water that we don’t exactly need fluoride toothpaste… I haven’t used fluoride toothpaste since I was, maybe, seven, and the dentist still isn’t concerned for me (so, yay!)…, though I wonder sometimes about looking into this, I haven’t done it yet – that Erin Brockovich interview by Jonathan Van Ness (yes, from Queer Eye!!) shows almost exactly why I haven’t looked into this yet… I don’t use mouthwash, and it doesn’t seem to be a problem…, does it?

Anyway, those are a small glimpse of things I want to discuss and share with people regarding teeth brushing and oral hygiene in my life… Also, I occasionally imagine (especially recently, with my current bedtime book being Jaws) how it might be to have to brush the teeth of a beloved pet shark who totally would not bite me or anything… I’d be brushing for hours, let alone figuring out flossing – could we use leather strips as floss, so it wouldn’t shred instantly???… Or some other material we could rinse and re-use?… (On that note, when are we getting reusable floss, hmmmm???) So many thoughts… ๐Ÿ˜›

Post-a-day 2019

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Dinner and a shower…

Tonight, I ate the same food at dinner as I used after dinner to scrub my body in the shower.

Slightly absurd and utterly intriguing, is it not?

I’ll just tell you: It is.

You see, when I was living in Japan, I learned first in Okinawa about how this food that was regularly a side dish in Japanese meals was also found as the base for certain jiggling and super-foaming soaps – trust me, this was a very odd and confusing conversation for me to be having, especially in Japanese, as the shop workers tried to explain to me how something that sounds like the Japanese pronunciation/version of a drinking alcohol is actually a food, and that this food is what makes the jiggling, funny soap here in front of me.

Suffice it to say, I bought a few of these spectacular soaps, mind partially blown by the soap itself and partially by the whole discovery of its being something I somewhat often ate.

(The next time I use one, I’ll share photos, I’m almost certain – it is really cool!)

Now, this plant is called konjac, and is pronounced just like the alcoholic beverage.

Therefore, in Japanese, they are both pronounced the same way and written in Roman characters the same way: konnyaku.

(The signs had the Japanese written, too, but it wouldn’t have been the first time that I’d seen a foreign word written as though it were a Japanese word [e.g. using hiragana instead of katakana], so I didn’t trust it entirely.)

However, I eventually understood what non Earth it was – sort of, anyway – and suddenly started noticing it more and more around me in life.

Tonight, I cooked some “konnyaku threads”, which look like little knots made of about seven white strings of rubber each, and had them with some other Japanese-esque food I prepared.

Then, for my shower, I happily pulled out for the first time my “Natural Konjac Puff”, a body scrubber similar in size, shape, and texture to a cut loofah… except that it went from the rough and crispy of a loofah to the soft and squishy foamy of a sea sponge, once it was wet and soaped.

Also, when I first opened the package for the puff, I smelled the puff, and it had a very similar smell to my konjac food from shortly beforehand- that rubbery, slightly salty, and weird smell that isn’t exactly bad, but isn’t delightful either…

Totally odd and crazy experience.

P.S. Here is a great page that talks about konjac in mug more detail.

Post-a-day 2019

Natureโ€™s magic

Did you know that indigo powder is green?

I had always imagined that it would be, you know, blue-ish… like indigo, the color.

But then, here I have some indigo powder, and, sure enough, it is pale green, much like a mix of moss and grass.

And then, just as surely, of course, it dyed things blue-ish…, indigo.

Magic in nature, I suppose…

There isn’t much that occurs naturally as blue in nature, but I wonder how much more there might be that are just as deceiving as indigo… talk about not judging a book by its cover…

Post-a-day 2018