Have you ever come back to something from the past, mostly in a casual comment during a casual conversation, and discovered with surprise that not only are you not over the event but you are actually rather furious about it still? I had that happen tonight while showering. I was considering my struggle to do a workout today, and the friend who helps keep me accountable by my sending her the workouts whenever I finish them. I was imagining a conversation with her, sorting out why I struggle so much to make myself exercise right now, on my own, and determining what was at stake for me, why I want so badly to be so super fit. My motivation, it turns out, has been something along the lines of ‘I’ll show him,’ regarding a guy who judged me strongly, prematurely, and quite unfairly… which, I dare say, even without my recent struggles to exercise easily, I know is not a good enough motivation. I don’t want to have to be that way with anyone. And I don’t want to do things for someone else’s sake, when they really are for my sake. I want to be beautifully fit for me, not for anyone else. Yes, I want others to benefit from my fitness and also the physical beauty of that fitness. No, that is not the reason I want to be fit. And yes, people are granted an opportunity to see what they themselves do not have by not being in a relationship with me, when I am very fit and healthy and well. But none of it matters if I am not happy, myself. And I know I won’t be fit, if I am not happy. And I know being fit for revenge of sorts is no motivator for me – it is mean, shallow, and an easy escape. Rather than deal with any issue at hand for myself, I throw something like revenge out? Not hardly… I know to my deepest core that such an act is not for me, and does not serve me in even the least bit – it only harms and hurts me in the long run, as well as the daily.
And so, I now am re-evaluating two things.
1) What do I need to do to heal and to free myself from the stress regarding this guy who was unfair toward me?
2) What is my true motivation for being fit – why do I actually want what level of fitness?
Those are my tasks for the present, and I look forward with delight to their solutions, but slight fear to the tears I know must be shed to reach such solutions.