My man did the morning workout today, while I went to work the karate tournament way far out. Then, he worked in the yard from about 9am to 1pm. Then we rode together on his motorcycle to the joint yoga-workout class that was a collaboration between our gym and a yoga place. It was ridiculously hot, starting at 97°F, and only getting hotter as we went along with a room packed with people. It was yoga to start, then about thirty minutes of cardio-type work that also used muscles, then a touch more yoga and rest to finish it off.T
hen it was like a party. We got free fancy foam rollers and snooty cookies that are actually delicious, plus sparkling waters and some complimentary chiropractic work. But we had to wait a while for the chiropractic work. It was totally worth it, though. We both got some good spots with our muscles sorted out better, and we got to experience cupping – a first for us both! It was weird but cool. It felt like someone rubbing a muscle and pushing in on it, but just not stopping. And then they came up with a slurp suction of sorts, and the muscles felt even more released and relaxed. It was quite cool.
Then we rode home, change clothes quickly, stopped at HEB for some specific chips and some bananas as the birthday present for the two-year-old birthday party we then attended. I can almost guarantee she will love the present. Her mom and dad agreed. 😛
I kid you not, my man slept almost the entire birthday party… on the sofa, passed out. and nobody minded in the least. We were the only people who weren’t family, but they truly didn’t mind at all. Everyone kept encouraging him – though it wasn’t like he heard any of it – saying how comfortable that sofa was and how they all always napped on it every time they were over at the house, too. Plus, they knew what he had done so far today. It was quite funny, really. Then he woke up at one point, and asked, “Could I have some cake, please?” He ate it and the ice cream I brought him, and then promptly passed right back out. He got a good nap.
Now, we have stumped home and are getting to sleep as soon as possible…