Freudian slip-thoughts

(It kind of makes me think of slipcovers and slip dresses…slip-thoughts)

Do you ever notice yourself making a sort of Freudian slip in your mind?

I know we have them all over the place in our spoken, verbal language, but what about before the spoken part, before the words leave our lips… does it still count then?

Today, while driving to check on my friend’s lovely cat, I was considering a piece of a conversation I’d just had, one which has repeated often recently.

I live in a yoga studio.

When people discover this, they often ask if I do yoga there just all the time.

The answer, of course, is, “No.”

Why would my life be so predictable?… we know me well enough to know things are never quite so simple in my life.

Anyway, when this happens, I tell people how I actually prefer practicing a different type of yoga – there are certainly aspects of this one that I love and that I love doing, but I don’t love doing the typical class of this type of yoga… it’s just not my style when I’m looking for yoga.

Usually, when I’m looking for yoga, I’m looking for stretchy yoga.

And, if I’m looking for stretch practice or help, I think of stretchy yoga.

So the two ideas, yoga and stretch, usually go together for me.

The yoga where I live is a bit difficult to do, at times, and you never know if you’re walking into a really tough class or an easy one.

They’re great – don’t get me wrong – but a work-out is not what I have in mind when I’m thinking about doing some yoga… I’m thinking about stretching… a lot.

So, anyway, I explained this in the conversation, right?

Right.

Thinking about it in the car, afterward, I ended up pausing to focus on traffic and maneuvering through it with care, and I sort of held my place in the conversation analysis by repeating one particular phrase over and over again.

It became a sort of mantra, as often happens when I need to pause a mental analysis briefly.

I continued repeating it rather passively in my mind, not paying much attention to whatever was going on with the words inside my head, trusting that they’ll spark the right memory, whenever I return focus to them…

After a few blocks of driving, I was able to refocus on my inner dialogue.

… And I couldn’t quite figure out what on Earth I was talking about inside my head… it made no sense to me… what could I have been thinking about that gave me this particular thought.

“I always prefer the super sexy…”

What???

I quickly began to analyze how I could mean such a statement… and I also quickly discovered that such a statement is not really true in any general sense – I don’t usually prefer the super sexy anything … unless it’s men around me… in which case, I suppose I might just prefer the super sexy…

… so that could have been what was going on regarding thought process: I was thinking of having sexy men in my life… except that I wasn’t… it didn’t sound familiar at all…

So that had me thinking about that in the first place, I wonder?… where did sexy men come from?

And then it hit me, how I got to such a phrase.

“I always prefer the super stretchy yoga.”

That’s what I had said aloud earlier, and that is the phrase where I had paused in my mental review of the conversation… the phrase that had been out on repeat…

And so, I suppose my relaxed mind made easy associations and relaxations of words, as I passively repeated my bookmarked phrase, as has happened plenty in the past… “yoga” and the following phrase dropped off the end… “stretchy” turned slowly into “sexy”… and there you have it: I always prefer the super sexy.

It had me wonder: is that a Freudian slip of sorts?… Was my subconscious mind telling me something within my conscious mind?

Why bother with speaking aloud, when the brain can handle the whole thing on the inside, right?

I don’t know.

But it did make me laugh a whole bunch, when I discovered what had happened… I mean, how often does yoga turn into sexy stuff, eh? 😛

Haha

Post-a-day 2019

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Mandatory yoga and rest

I’ve done my first day of mandatory abstainment from the gym and stretchy yoga instead… and everything still hurts.

The plan was today and Friday off and yoga-ed…, but are two days in a row better…, or even enough…?

So, now, I must determine if my bodily exhaustion is genuine overworking, or if it is a bit of laziness and/or fear regarding returning to the gym.

At the warm yoga class this afternoon, I struggled with just about anything that used muscles beyond merely standing straight upright… which was almost everything – my muscles were just so tired.

It has me wonder if I needn’t take tomorrow off, too… and possibly Friday, even, if they don’t improve much by tomorrow night…

I for sure am going Saturday – that encourages me.

But I’m also mentally tired, and kind of want to take a break, anyway… taking the next two days off still would have me at doing three classes in the week… my self-esteem struggles with this idea, of course, because 1)it wants me to do better (in this case more) than most other people, and 2)how will my body get awesome results if I don’t put awesome effort into the exercise program?

As my mother mentioned, there is rather the matter of wearing myself out, as well as managing enough protein for so much of this type of exercise… I really need to check how much protein is important to have each day with these – I could be severely under-nourished, despite my increase in protein intake recently… an extra ten grams doesn’t necessarily compensate for an hour of pain and gain, plus biking to get there and back.

I don’t know…

I guess I’ll just see how I awaken in the morning, and go from there.

Separately, but related, my bruises are all over and do look quite terrible at this point… perhaps that can be reason enough to take an extra day of pause from the workouts – I’ll only earn more of them, if I’m tired too soon in the workout. :/

Well, we’ll see mañana, I suppose.

Post-a-day 2019

Some days

Some days, you want to go back to sleep, but you get up and go anyway, and you end up meeting just the right people (and rather unexpectedly).

And then, you want to nap, but you don’t, and you meet just the right people and you serve your community wonderfully in a much-needed way that no one else had been able to manage.

And then, you want to go to bed super early, but you don’t, because you’ve met just the right people.

And you discover that this mantra and meditation class is exactly where you needed to be, and things had to go this way today, in order for you to end up here as you did, being where you needed to be.

And you are still totally exhausted as you stumble up to bed, but you feel great through and through, because, all-in-all, it was a great day.

Yeah… some days…

Or maybe that’s just the case for me…

😛

Post-a-day 2019

Being a Teacher

I watched tonight a lecture from Yogi Bhajan on the matter of being a Teacher, as part of my yoga teacher training.

It really got to me, down deep and all throughout…

The meditation at the end was 11 minutes of a certain exercise and mantra, which began as easy and became very difficult by the end of it (as is often the case)….

… but I broke down in tears for the first few minutes of the meditation, as my body and mind began to process further and to accept what Yogi Bhajan had said in the lecture.

It was so powerful for me, I think, because I am not only just doing this yoga teacher training, but have found myself already being a school teacher these past several years… I am not just here to be a yoga teacher, it seems, but to be a Teacher through and through.

And that scared me.

I think it still does.

Post-a-day 2018

But I love to sleep

It’s almost midnight, and I’m waking up at 3:40am…

My Sunday went from too much to empty relaxation to beautiful difficulty and relaxation.

Actually, today was quite similar…, I just wish now that it had wrapped things up sooner this evening, so I could have slept some more tonight.

Perhaps I can nap tomorrow.

(Mmm, naps…)

So, it’s a total yikes for tomorrow, but I expect it to be really good, and on many accounts.

Post-a-day 2018

Dirty Dancing Magic

Have you ever seen the film “Crazy, Stupid, Love”, with Ryan Gosling and Steve Carell (among other familiar faces)?  (If you haven’t, you can watch it on Netflix!)  ***If you don’t want anything ruined from the movie, do not read this next part.***  Remember the scene where Emma Stone’s character asks Ryan Gosling’s what his line is for getting girls to sleep with him?  So, he finally comes out with the fact that he does the “Dirty Dancing” lift.  She doesn’t believe him, but they do the lift anyway, and, of course, she totally falls for him at the end of the lift.

So, why is this relevant?

You see, I do acro-yoga – at least, I have re-started doing acro-yoga again, after a three-ish-year break.  The other night, at a sort of practice/hangout session (called a “jam”), one of the guys offered to test out a certain standing lift with me.  It was not the most basic option, so we agreed to do the simpler option first.  And what was that option?  The “Dirty Dancing” lift.

It definitely takes effort from both parties to make it work properly, so the “Crazy, Stupid, Love” version makes it look too simple.  “Dirty Dancing” is definitely closer to the kind of effort it actually would take a newbie flyer/follow to pull off the lift.  I’ve done lifts in dance routines before, and even a throw/toss, so I’m practiced in the concept of lifts, but I’ve never done that particular lift in a routine.  Anyway, so it took a few almosts, and then we had the lift down perfectly.

And it felt like flying… or something.  I’ve never actually flown (I think), so I can’t actually compare anything to flying, but it definitely felt magical and like I was more than just physically ‘above’ everything around me – I felt like I was on a higher plane of life.  And, of course, that I was utterly beautiful in this specific position, muscles flexed beautifully, like a fairy zooming overhead.

And this guy helped me to be in this position – it was because of him that I was in such a place of wonder and beauty…. I suddenly totally could get why girls would want to ravish the guy who did that lift with them.  Fortunately, I knew the guy and the general activity well enough to keep him and the actual task separate from one another in my head.  Otherwise, I would have been a total mess full of goo-goo eyes for him for weeks.  But I fully understood what could be so attractive, so sexy, so desirable about doing that lift.  I mean, how often do people normally put me into a place of magical wonder, and make me feel more beautiful than the whole world?  (Perhaps your life is different from mine, but I’ll let you know: It is extremely rare for me.)  😛

That being said, I have two things: 1) Totally try out acro-yoga, because it’s a blast and is totally easy, even if you aren’t super fit or anything.  2) I recommend giving the “Dirty Dancing” lift a try at some point in your life, guy or girl, because it is magical and awesome (as I have already mentioned multiple times).  🙂

Post-a-day 2018