Longing for Catharsis

I have a lot of emotion going throughout me right now. It has been a calm yet tumultuous few/several days over here, and the circumstances suggest that there will be at least a handful or so more.

And yet…

Perhaps this has been thrown at me so powerfully simply so that I might get husked into gear on a few different things… meditation…, finishing sorting…, fitness goals…, art. These are things I have wanted to be greater parts of my life, especially lately, yet I had joy taken real steps towards making that happen. Perhaps these stresses are here to encourage – read “force” – me into just going ahead and doing them already.

I shall consider this, and see what actions lie immediately before me as likely aids in further alleviating this discomfort. While running, especially with the weighted vest, had been somewhat cathartic, I can tell that it is not enough. I will run myself into the ground, if I keep pushing it the way it feels I would need to do to get this all out of me. I have already begun the meditation this past week, and have felt a pull to do even more of it – it felt right but not enough. It was the same with doing laundry. I have a feeling the others will be the same, too.

Tomorrow, my calendar is empty.

Alors, tomorrow is the day to do exactly those things I just listed. I shall begin.

P.S. Today has been 4.20, and I didn’t even realize it. It was wonderfully ironic that someone asked me to help with something at the store, and, when I pulled it out of the bag, it wreaked of marijuana. 😛

Post-a-day 2021

Light…

Painting. We did some tonight! AND we used lightsabers. Because why would we not?

I am beyond excited to check out the photos tomorrow, after I’ve gotten some sleep. I pray it be intensely restful sleep for me tonight.

Post-a-day 2021

^Had to think about it, but got it easily when I did

Exercising and Sharing

I really slept in today, but I woke up the second (or fourth) time around 7:30, and then got up and dressed and went downstairs and did the workout from yesterday. Yay!

I had to make modifications, of course, because I do not have all the tools the gym has, and the workout was supposed to be used at the gym this week (but it has to close for the week for COVID-related safety). But it was still a great and a tough workout, and I felt very pushed, and in a positive way.

And I was grateful that I did the workout first thing today. That probably felt better than the workout itself.

I then taught an outdoor workshop for kakizome 書き初め, as part of an Art & Yoga class, and it was awesome to do! Sure, the people involved had their varied life issues that arose, but it still was a great experience, and I am glad and grateful that I was able to share kakizome with more people. And that is despite the fact that they do not see it as I see it. It also gave me an odd sense of reaffirmation for myself, that I am looking at things and approaching things in my life in a very good-for-me-and-the-world way, and that I am perfect being right here, right now, all the uncertainties and unknowns included. I am grateful for this life and for this particular piece of it – thank you, Universe. My ball of energy is rolling beautifully, and I am loving being at its center.

So, how is your ball of energy, your life, doing today? I hope it is helping you to roll onward powerfully, whatever that May mean for you and your life. 🙂

P.S. Just before bed last night, I saw an e-mail that my flight in a couple months – fingers crossed on that trip – was changed dramatically in terms of timing. I was very annoyed, as it was the second such e-mail of the day, and this was a huge change. I checked the website to see if there were a different flight I preferred. The prices were almost half what they had been when I initially booked a few weeks ago! So, what did I do? I promptly canceled my original booking, and I rebooked with the new prices. It had been with points, but I gladly will make the effort in order to spend 5,000 points instead of 8,500! Cha-ching!! And thank you, airline, for allowing such a possibility. Much gratitude from here.

Post-a-day 2021

^That one was oddly easy for me

Mystery music with unexpected friends

I recently made a new friendship with someone. We got along like friends the first moment we interacted with one another. When we first spent time together, not long after that first meeting, I discovered that she, too, rarely arranged to spend time with people unless she really likes them, and feels they are genuine with themselves.

She and I have been in touch via phone, both message and conversation, off and on, and have attended yoga together, and seen one another in passing since then. For several weeks now, almost since the first time we were arranging to spend time together, I have had this pull, this desire, to create a song with her. I don’t know what it is about her, but it just keeps coming up that we need to write a song, possibly songs, together. And so, rather than casually mention it, I told her about how this idea keeps coming up, and I asked for her thoughts – would she create a song with me?

Her reply was that, though she ‘can’t sing to save her life,’ she would create a song with me, Hannah Banana. 😛

And so we shall begin this song pull, now. I am quite excited. I think and I feel that something huge and beautiful will come of this.

Post-a-day 2021

^ Still got it wrong at first, but caught it before saving!

Día de Muertos

¡Feliz Día de Muertos!

Happy Día de Muertos!

Saturday was All Hallows’ Eve, Sunday was All Saints’ Day, and today was All Souls’ Day. My family has a very strong connection to Mexico and Mexican celebrations and culture, so we always celebrate Día de Muertos. Last year, I even brought sugar calaveras to my French students to have them decorate the extra sugar skulls from an event my mother had led (and with which I had helped). Talk about mixing cultures, eh? Houston kind of already is a huge mix of cultures, and in various ways, so I grew up in a world of mixed culture, with my family embracing the people around us in life. In other words, mixing cultures is totally normal for me and to me. 😉

This year, I created a special project for myself. Mattel created a Día de Muertos Barbie both last year and this year, but sells the collectible doll for far more than I could afford to pay. (Though, to be fair, she is stunning. They both are.) I found myself wishing I could have just one of these Barbies, perhaps one day, and, as I was looking at photos of them, my brain somehow developed an idea.

You see, there have been several old Barbies – from my childhood – in a box in my mom’s laundry room for ages. They, for some unknown reason, are all naked, and they have always kind of reminded me of a graveyard of Barbies. Though, I’ve never used that word, graveyard, as I’ve always just thought of them as, “the poor, dead Barbies”. It seemed like an extremely low-risk situation, since, and I mentioned, the Barbies were already “dead” anyway. So, I went for it. And I had a student join in with me.

I brought a bag-o-Barbies (yes, all still naked) to her house, and we each selected a Barbie. We then painted their faces and bodies, over a few days’ time, to be the designs we each wanted. Afterward, I then shopped for some ribbon and tulle, picked up a few fallen fake flower bits at the store, and then sewed a couple dresses for the dolls.

I hadn’t played with Barbies for probably about two decades at this point, but I think this really was some of the best fun I have ever had with Barbies. 😀

Alas, here are the process and the final results of today. Enjoy!

And the dresses…!!!

Post-a-day 2020

“I Trust In You”

I was at an artist retreat this weekend with my mom, out in the forest North of Houston. I wasn’t in the sessions themselves (my mom was), but was still part of the activities for the families who accompanied the artists on this Catholic outdoor camping and hiking adventure. I listened to what was said, my conscious and sub-conscious absorbed the words and the themes that surrounded us all throughout this retreat, and, yesterday afternoon, I produced this song while sitting on a yoga mat in the grass after a rough and glorious hike. It wasn’t intentional to have such obvious connections – that’s the sub-conscious managing things here – but the irony of it all is that I wrote a song based unintentionally around the phrase “I trust in you”, while at The Divine Mercy Retreat Center. (If you don’t get the irony, look up The Divine Mercy painting images.)

Whatever your beliefs and followings, I hope you find love and joy in this song. 😉 ✨💗🎨⚡️🕉🌏💫📿🧘🏻‍♀️❤🤗🙏🐪 🤸🌸🌻

🌑🌒🌓🌔🌕🌖🌗🌘🌑

💪👊🏻👍

P.S. To hear the song, it seems you have to go to the Instagram post, since I can only attach photos in here.

So, it begins…

Today was the first day of writing for me.

I got myself signed up officially with a coach of sorts, and we began working together on Sunday.

By last night, I was ready to go for today with my first writing assignment on the topic that most called me.

Suffice it to say, I was surprised by what topic and book style called most to me.

See, it’s been really cool working with this coach, because she all sorts of coaching, including art coaching.

(Art coaching uses art to help sort out things in one’s life.)

Sunday, through the coaching, I got to write out a whole list of book style possibilities, and then I did an art coaching assignment with them all, in order to find which type of book most called to me… and I was blown away with how low on the list a novel was, and with what was way up at the top.

But, today and tomorrow and the next day, I have a specific writing task to go with this topic, and I will get to re-evaluate after the three-day assignment…, but I’m not sure I’ll want to change the selection – from the assignment today alone, I saw not only how much I have to say for this particular topic, but also how easily it all flows out of me… and almost in a flood of words being released, with style dropped out the window, and the information itself reaching for the page in front of me with an intensity I hadn’t realized was really there, waiting to come forth…

Anyway…, I’m enjoying it so far, and I am excited for the next to days especially, and the next few months as a whole. 🙂

Yay!, for getting things handled that matter to ourselves, right??

Right! 😀

Post-a-day 2020

The story for tonight

Tonight, I keep it extremely short:

Lin-Manuel Miranda, I thank you – you have given the world such wonder and love and beautiful creativity and expression, and we, the people, are grateful. 😉

And for all of it – you are a gift, and you have shared your treasure with the world at large… for that, and for following your passion and love, you have helped to make the world a better place on both a personal and a global level.

Thank you.

Post-a-day 2020

Beginning with the past

I have begun writing.  And I mean for a book.  It was bizarre at first, wondering what on Earth I would use to start off things.  But, rather than titling the page “What to write first?”, I switched it to “What to write now?”.  It seems simple enough a change, but it was a transformative effect on my brain.  The idea of first suggests importance, that something is the most important, and so should be shared first.  The idea of now, however, just means that I can write about anything at any time, and I just happen to care about what’s on my mind right this minute.  It might change in an hour or a day, or even five minutes.   But, for right now, what’s on my mind?  And that is the question I answered.

And it actually surprised me somewhat, what came up and out.

I have begun writing, I believe, the backstory for the main character of this story.  She is, in essence, a copy of myself, but with certain subtle and not necessarily intentional differences.  An intentional difference, of course, is her name.  However, I have found that, while when recounting something in my own life, I feel a need to be precise and exact, when recounting that same something in her life, I can pick whatever words the person said that still express the same idea.  I do not have to go back and forth with myself, trying to recall if the person used the word “normal” or “real”… I can just pick the one I want to use.  because I am not writing nonfiction here.  I am writing fiction.  It is based on my own life, of course, but the key words here are “based on”… and boy, do they give me so much freedom and ease.  I don’t have to get it right.  I can choose how I want it to be.  And that’s really, really cool.  🙂

Post-a-day 2020