Oh, no…

The.

Rash.

Is.

Baaaaaaack!

Ugh!!!

Once I noticed it tonight, I immediately took some of the supplement I had been taking back when we got rid of it. I also put some topical things on it, and I reached out to the nutritionist to ask his recommendation. (He’s the one who got rid of it last time.) I am praying and intending that this will sort it out within the next 24-48 hours.

Please, God and Universe, heal my body. I have been dealing with so much lately, it is starting to feel like it isn’t worth it to bother taking care of myself. My emotions are really starting to struggle here… please, please, please, help me to heal myself in all ways this week.

Amen.

Post-a-day 2021

Pluses and minuses

Okay, I exercised again today. I was very aware of my bottom throughout several parts of the workout, wondering if my rash was doing okay, or if it was worsening. So, I was a bit stressed about that, off and on. Plus, ditto regarding my arm/elbow muscle situation. Depending on how everything looks and feels tomorrow, that will determine my next steps with each. I am really, really hoping that they both clear up by tomorrow night.

Ugh… speaking of tomorrow night, I have to work at that part-time job. And it is for a very long time. And it is until very late. I go to bed by nine pm usually. My body wakes me up before five am each morning. It is already dreadful whenI have to work until eight pm once a week. Tomorrow, I have to work until eleven pm. I won’t be in bed until midnight, best case scenario, which means I won’t even get five hours of sleep. What’s extra annoying is that I am given a mandatory 30-minute “meal break”, because I am scheduled to work for so long tomorrow night. I don’t even eat after five pm, even on my latest of days eating. Usually, it is three pm.

Ugh. The lack of sleep is definitely not going to help my current physical state. Really, it just makes me so frustrated that I want to cry.

Post-a-day 2021

Seriously?!

****Body issues in the following text – be forewarned!!****

I have a ridiculous rash and a strained muscle, so I can’t exercise, and I’m quite stressed today. What is going on with my body right now?

?????!!!!!!!!!!

Ugh!

It’s like a diaper rash, and is along my bum crack. It is possibly from not showering right away after exercising Monday afternoon, but we really aren’t sure. I’ve spent most of the day on my side, letting the area air out and, hopefully, dry out enough. I put some remedy stuff on it all, but I very much dislike being without underwear or pants/shorts/bottoms of some sort, so that has added an extra layer of annoyance to my day. The one positive about it is that it doesn’t actually hurt or itch, the rash, which is a positive sign. However, it is still a rash, and that is not good.

Ugh…

Post-a-day 2021

Say, what?!!?

Have you ever had that moment when something on your actual life sounds like something from a film? Where you have a moment of being unsure as to whether you will break into tears at the stress of it all, or you will break into laughter at how ridiculous and movie-like it all is…or, maybe, both?

I had one of those today: a genuine, ‘What… the…,’ mind-shocking unraveling of events. And I still don’t know what to make of it all.

The problems are just like in the films, with, I am almost certain, the exact same reasons for having developed as the film-problems have. And I don’t know if they are going to be solved, or just used as sad memories for those involved for years to come. Will righteousness and hurt, anger, frustration, and a lack of true and genuine communication reign, ruining the opportunity for intense, immense love? Or will those involved stop and breathe and acknowledge the love they have and want to share, and straighten out their words and needs and means of communications, and truly – possibly for the first time ever – and fully create the love they want to share?

I prefer the latter, without a moment’s hesitation or doubt.

Fingers crossed!

Post-a-day 2021

^Almost there! Still got it wrong at first, but corrected it immediately, with a little sigh, of course. ;P

Oh, goodness…

Because what would life be without a bit of toilet trouble and a plumbing conundrum to top off the ridiculous cut and soon-to-be massive bruise you got on your bum in the shower, of all places???

Oh, wait… not your life – mine.

Ugh(!!!).

Dear goodness, help me, please…

Post-a-day 2020

Meet me here, and stop fixing me

I think I prefer most people not knowing about my problems, because most people try to fix my problems.

When someone asks how I’m doing, and I share about something that isn’t going well, I’m not asking for advice – I’m just sharing, the same way I would about something that is going well in my life.

I usually can handle my problems rather well on my own.

And when I want and need help, I say clearly that I want and/or need help.

And, sometimes, if someone asks if I want help or guidance, I’ll say that I do…, but I usually am not looking for that, simply because I am sharing about something.

I think that’s part of why my cousin knows most of my most desperate problems… I call her and tell her that I am seeking guidance and help and please, tell me that I am not totally stupid for wanting this in my life, etc… and she does just that.

And, when I am not seeking a solution, and say that I just need to share, she lets me.

If she has something she deems valuable to share back with me, she asks if it’s okay to tell me what came up for her… sometimes the answer is ‘No, not right now,’ and she is okay with that, and she respects that.

And I do the same for her.

Sometimes, we just want to be heard and not fixed… sometimes, it only takes being heard, for us to be able to fix everything ourselves anyway.

Oftentimes, when I share about something that is bothering me, I am just sharing that I am struggling, so the person with me can understand where I am, and meet me where I am… I am not asking for a solution.

Tangentially…

Today, someone shared with me about a very painful incident within her life.

She said she probably would cry, and then she did… and her crying didn’t last very long – I gave her the space to express herself, and I didn’t get all sappy and apologetic with her about it, but merely acknowledged and accepted what she was sharing and the pain she was expressing… and I didn’t feel sorry for her, but just accepted her where she was, accepted things as they stood, and met her where she was.

And now, we have a fabulous plan going forward with things, and she not only trusts me but feels extremely comfortable with me… and I think a large part of that is that I didn’t deem her situation as having anything wrong with it that needed fixing… it was just what was so in her life, and I needed to met her there in order to move forward into tomorrow… and I did… and we are doing something together now because I did.

And I’m actually really excited about it. 🙂

Post-a-day 2020

Surprise

Do you ever have those times where you’re sharing about an extremely unique situation that no one has really been able to understand (due to its uniqueness), but every seems to have been asking you about, and so you’re already accustomed to having to cut corners in the explanation and skip along quickly, so as not to leave the listener bored or confused…, and then, as you begin to touch on what is usually the part where you have to do the most explaining and skipping along, you realize that you are, this time, talking to the one person you know who not only is likely to understand all of it, but who has been through it all himself?

It was a simple part of conversation – one that is usually rather superficial with most people who ask about it – that turned suddenly and easily to a heart-to-heart (though not touchy-feely), deep, and open piece conversation that provided immense insight for me…

How lovely are such surprises in life, especially when they catch us so utterly off-guard… 🙂

Post-a-day 2020

Solutions are sometimes extremely temporary

I have a solution(!).

– I don’t like your idea very much, so I won’t support it.

………….

Thanks for ruining my solution, one person who could have helped me make it happen… not.

I got it that people have no idea why I go for the specific things I do – that I have a solid handful of reasons (if not more) for going at something the way I am…, but that doesn’t make it much easier when they totally ruin it, because they only know about one single reason, and so they misjudge the entire situation.

Ugh.

People.

Post-a-day 2019

Pity party

Some days, I think I’ve just got to go ahead and pity myself… not so much as a big deal or anything, saying how sad this and what a poor, poor dear I am…, but as a short and sweet, compact little pity party.

We talk about how part of facing our fears is being able first to name them… and I think my little spells of depression can relate much to that idea.

I always acknowledge that I feel I am sucking at life…, but I don’t ever really list it out, say it all out loud.

Tonight, I kind of did in a phone call to my mom… sure, she had some not-so-uplifting, but true things to say, and that didn’t help much in the moment, but it was a good reminder for now.

However, by stating all these things where I felt like I was totally sucking at life, it was like putting a name and face to my current sources of this panicky depressive state from this past week and weekend.

‘This sucks and this sucks, and I feel this way because of this, which totally sucks…., and I feel like a total crap woman because of this, and a total failure in this part of my life, because of this…, etc.’

And I cried a little as I said them, though not lots.

And, now, I feel significant improvement… almost good.

I think I was resisting feeling miserable, because I was ashamed of the circumstances in the first place, and disappointed in my being upset in the second…. and by declaring each upset, without getting all dramatic and angry or anything, by just stating what each piece was, I was able to being letting it all go, letting it all let go of me…

I didn’t tell everything to my mom, so not everything is freed, but everything I told her is mostly totally over for me now.

(There’s one final piece to my weekend stress, and I’m not quite ready to let it go, so I’ll reevaluate it in the morning, if I even still remember it, and I suspect things will go very well after that point.)

So, it seems to me* that this little miniature version of a pity party, in which I say out loud all of the sucky things going on for me in life at the moment, is actually a practical and beneficial means of letting it all go and moving forward with empowerment.

Who’da thunk that a pity party ever would be the answer to truly good things in life? 😛

Maybe that’s why we started them in the first place… we just tend to have a little (read ‘a lot of’) trouble with keeping our words simple and not intensely and immensely dramatic…

Post-a-day 2019

*Dagny would be furious, I know! 😛

More than just a physical workout

Today was my second day as a member of this CrossFit gym. My friend and I – we signed up together – have schedules that don’t align for workouts today and tomorrow, so we’re going to separate classes on both days, as will be the case going forward, whenever our schedules don’t align (that is, we both must and will go on the same day, at least three days a week, just not always at the same time… sure, there will be times where this doesn’t work out, but it is our strong intention to stick with it as absolutely best as is possible). Therefore, I went to the midday class on my own today. It was hot out, in the eighties, and I was tired… I had helped this same friend put together her new television stand and television last night after our late dinner together after class, and then I had to be up rather early this morning. Plus, of course, I had done the actual workout yesterday evening in the first place, and I was still a bit sore from the test class we’d done on Thursday evening. Altogether, I was hot, tired, and alone on my own. But I was there, and I knew it was exactly where I wanted and needed to be – everything was perfect in this. I was even nervous, because I’m new at it and don’t quite know how things work at least half the time; I’d even said we felt like lost puppies the other evening, as we tried figuring out what was going on in the middle of the class. 😛 Anyway, continuing onward…

So, I’m there on my own. I also happen to be rather un-strong right now – not that I’m weak, but I’m nowhere near as strong as I have been much accustomed to being throughout my life. And I have a good amount of fat on my body that I want to go away. In fact, I have wanted it to go away for years, but it has, instead, increased ever so slowly these past few years or so, with the occasional drop of most of it, and then the returning slow increase. You see, I can’t ever stick with it… I always hit a point where I can’t stand the fat an low fitness level, and so I do something about it. Whenever I hit a certain level of fitness and fat reduction, I always end up stopping… not from exhaustion or annoyance or anything, but from a thought that comes up of, “That’s (good) enough for now,” with a hint of something like fear behind it.

I shall return to this thought after explaining more from the class today (that is, you will figure out its relevance in just a bit).

Pushing through the workout, doing all that I could, my body shaking throughout about half of the workout, due to the struggle, I found myself in almost constant tears. I methodically reassured myself (when I was alone on the running section each time) both inside my head and aloud, that this is perfect that I am here… I can’t do this, and that is why I am here… I am meant to be here… This is perfect… This is exactly where I belong… This is where I need to be right now… This is where I need to be… This is perfect…

Over and over again, I repeated the varying versions of the idea that I was exactly where I needed to be, while acknowledging that it was difficult to do the workout (without degrading in any way), all the while crying.

When I finished the last bit, I stayed lying on the bench for about thirty seconds or so, because the tears were so strong, my body was even convulsing with a few hearty sobs as I rested my arms on top of me in a sort of relaxed hug… I let it out, so I could let it go.

And then I wiped off my tears, got up, and started cleaning up everything that I had used, reminding myself that this is perfect.

I didn’t talk to anyone initially… just the bare minimum of how long it took me, and then nods to say that I was, in fact, okay… avoiding the part where I didn’t know what I even could say, let alone would say, if talking were required.

As I put away the last thing, the bar I had used, the girl (lady) I’d met at the beginning said something to me. I don’t remember if it was a question about the workout, or merely encouragement, but there eventually came a point at which I went ahead and shared a little with her. Taking it slowly, and eventually having the tears start pouring out (but not as badly as they could have been had I not taken it slowly), I told her how a lot was coming up for me in this… My having always been one of the top performers in almost any and every sport I did growing up and as a younger adult, and suddenly being on the other end of it all, I felt like the fat kid – this workout was hard for me in places that things had never before been hard for me… My life direction and style and goals having begun and finally done a sort of plunge into a drastically different direction, terrifying me ever so slightly but intensely… The regular stresses of life, combined with the raccoons and the fleas… and, most importantly and intensely, that I am actually taking on for real getting my body to the physical fitness level and look I so long to have.

This last one may not seem like much, but it is. I told her how I had kind of hit a point of being afraid of being a beautiful female body, and that I started to shy away from the idea, aiming for the less feminine versions of clothing and such. She (appropriately) asked if something happened to me, and (appropriately) acknowledged that it wasn’t that something had to have happened to me – she just wondered if any incident had played a role in that, since it so often does, especially for women.

And, surprisingly, – but also not surprisingly, since I’ve been working on being my true self and being self-expressed truly – I told her that Yeah, I kind of did. It wasn’t exactly the catalyst of it all, – I had already started feeling uncomfortable with being womanly and all. But it did act as a strong encouragement that I was right, and that it is bad to be womanly and sexy. I even shared a bit of details that were relevant, remaining comfortable and confident in myself the whole time.

I recently had a long and tough and beautiful conversation with my best friend about my own incident, and I completed what I needed through that conversation – whatever I needed addressed or said or acknowledge, happened, and my feeling of being trapped by the incident was, after years of avoidance and mental pain and struggle hiding in the back of my mind, finally disappeared… I could see it as something that happened, and was able to talk about it fully at last. I don’t mean each and every detail, of course, but the experience itself and anything that was particularly heavy on me suddenly lost their power and weight in my mind. And my recent efforts to find the kind of exercise I want to do, and then finding the right gym to do it once I’d found the exercise, all came out of this conversation I’d had with my best friend near the end of last year.

And today, all on my own, knowing fully that I am in this at least through September – already paid of through then, essentially – and that I am guaranteed spectacular results by then (especially since it usually only takes about three months to see massive results, anyway, here), was a somewhat terrifying experience and feeling. I’ve spent so long, so many years, convinced to my core that I must avoid these exact results I am not actively seeking. I must not become an object that might be desired sexually… But my recent experiences of wanting to be able (eventually, anyway) to have that experience of not only wanting to desire a man, but of wanting that man to desire me… now those already have been huge, and were formerly unthinkable… but now they actually have a chance to happen one day soon…, and that is so scary to the terrified girl I had grown so accustomed to being inside my head.

But I want this. And I can finally see clearly enough to believe that it truly is okay for me to want it. I want my partner in life to want me in every way, and vice versa…and physically is one of those ways. And I shared this all with her.

And then she shared about her own miserable incident… and how she struggled to get to where she is today – happily married and comfortable with her body and going after amazing fitness, even showing off her body in her workout clothes (not inappropriately at all, but quite flatteringly and tastefully, I dare say) – and that she agrees with me that this is the perfect place for me to be with this. The community is wonderful at this gym – yes, there are physical beasts of men, but not one of them is anything less than a wonderful human being. And, by the way, ‘I didn’t dress like this when I first started coming here,’ she told me, smiling knowingly as I smiled and chuckled in my loose and somewhat baggy t-shirt and shorts. A hint of her midriff was showing, her top was sleeveless, and her shorts were mid-thigh and exercise style snug… it looked great and showed off her muscles modestly, but well.

As we were leaving, she told me that she regularly attends that class, clearly encouraging me to return and to see her as a willing friend of sorts. It felt good. And in a way I’m not sure I’ve known in quite a long time.

Post-a-day 2019