Tag: emotions

Fitness vs Fatness

Am I at the focus, or is something else the A-liner? Fitness or Fatness? Lately, I have not been at the center – my health and well-being, this body that carries my soul, my spirit, in this lifetime. Lately, my tongue’s and memory’s desires have been the center of my food. It is no wonder I have had much more fatness than fitness in my life lately.

I have been wanting it more and more, but have yet to turn the tides fully over the past several months… I wonder what has been missing for me to do that… is it a question of self-worth in the midst of having to create self-motivation to create the time and the energy and effort for fitness all on my own? I think I have always reached out somehow when I have gotten to a point in fitness/fatness at which I do not want to be any longer. But turning to the groups is not exactly an option right now where I live, and also how I live (aka I can’t afford to spend the money on the one place where I could do the group fitness right now). But I also do not genuinely want to reach out this time. I want to resolve whatever this has been within me that I continue to have stop me from fitting myself (as I like to say in my head… or, also, fitnessing myself). And so, I will not join that gym. Right now, I’m a bit too tired to function effectively enough to work through all of this, but I intend to continue this conversation with myself tomorrow, and to search for and find those uncomfortable parts that I have allowed to run me for these past several years.

At that, goodnight! 😉

Post-a-day 2020

Huzzah!

Well, the food and the film were a total success. AND I loved them both, and also the company.

I made fried wild rice, butternut squash noodle lo mein, and orange chicken (optional) and veggies – Chinese take-out, but homemade and paleo. The fried rice could have even been enough for any of us for the whole meal, but I wanted a spread. However, I am always very delighted and even a touch proud of myself for making the eggs the right way for the fried rice. It still blows my mind whenever I think about how to do it, and I am yet again grateful for my acrobat friend for showing me how to do it back on the train that one day. **gratitude**

Anyway, the food was amazing and bourgie, and we all loved it and managed no photos, despite the fact that it all was beautiful food. Everything was colorful and lovely to see, but also delicious to smell and eat.

And then we all really enjoyed the film. Sure, there were parts all over the place that were poorly done (e.g. animation, sequencing, transitions…), but it overall was really great, the setting was bea-utiful, and the music was very nicely managed. Also, the accents were all quite reassuring – yes, the primary audience is an American English one, but that doesn’t mean the characters have to sound like they live here. I am glad they had genuine Chinese-based accents, and names were still pronounced properly, even though everyone was speaking English. Just because the language spoken is changed doesn’t mean the culture has to disappear. Good job, Disney. We all enjoyed it tonight, and we all are grateful for your efforts. Thank you.

P.S. Links to the recipes for the lo mein and the orange chicken sauces I made 😉

Post-a-day 2020

December 6th

I asked my mom the other night if she thought Heilige Nikolaus (Saint Nicholas) would leave presents in my shoes if I set them outside my bedroom/studio door in the house where I currently am living (Not a great idea to leave anything completely outside overnight in this neighborhood, you see. It could be okay, but it isn’t amazing odds.), or if he probably only visited the suburbs (where people can leave shoes outside overnight safely). She told me that he probably only uses people’s permanent addresses.

And so, when I arrived to my mom’s house this morning – in the suburbs and the location of my permanent address – I was delighted to find atop her new blanket my croc-like shoes that always remain at her house, filled with delights. There also was a pair of traditional Dutch wooden clogs, also filled with goodies.

Note: When I first arrived, I set a few things on the sofa, plugged in a camera charger for the photo session I would do shortly for someone, and wandered to the kitchen for something or other. As I did all this, my mom asked me if I saw her new table. I turned back and looked toward the fireplace, opposite the sofa, and saw a small table decorated with a new winter blanket and covered with the shoes etc.

I’ve been clear to my mom several times over recent months that I would like, at last, to have a sewing machine of my own. I do not often have gift requests or wishes for my birthday or for Christmas, but a sewing machine and all of its necessities is something that I really need help managing – I do not know enough about brands or specifics or technologies even to guess appropriately what machine to get myself, or in what price range, let alone all the pins and wheels of everything one uses with sewing machines. I think it can all be in the mid-hundreds of dollars for a decent quality everything, but I am not one to know which ones are the decent ones yet. Thus the request for a Christmas present from my mother, a woman who has made clothes (and more) her entire life.

When I got looking at the shoes and goodies, I was tickled that, aside from the delicious-looking babyfood snack packs – yes, they are amazing, if you get the right ones – there happened to be obvious sewing machine supplies: thread, bobbins, pins, machine sewing needles, etc. “Hmm! Clearly Heilige Nikolaus has a hint of what I’ll be getting!” I laughed, and my mom laughed with me. I went through all the items, delighted that they were here, essentially solidifying the fact that I would be getting a sewing machine of my own at the end of the month. Whether it would be new or just my mom’s (and she would get an upgrade for herself) was still to be determined, but one of my own I very likely would have by the end of the month! (At least, it was more likely this time than any other that I’ve asked for one.)

Just as I was about to leave for the photos, I began to pack up. “But you still haven’t finished,” said my mom. “You didn’t see it all yet.” She wanted me to see it all before I left, I knew, but I hadn’t realized that I’d missed something. I went back to the large clogs in the center, and pulled the bits and pieces of sewing materials out of them, looking for what I had missed up in the toes of the shoes.

But there didn’t seem to be anything else. ‘Is it under?’ I ask. And my mom replies in the affirmative. I pick up the clogs, find nothing, and set them back down. I check the wreaths next to them, and it is the same story. I look over the back of the table and ask if it is the cute new-to-me nativity scene just behind everything. No, it is not.

Without thinking much of it, nor expecting much out of it, I flip up the blanket to see under the table.

And it isn’t a table after all.

It is one of the big cardboard fold-outs for laying out sewing patterns and measuring, and it is sitting perpendicular atop another box. It takes a moment to process that the box is a brand new sewing machine.

Even thinking about it, my eyes are welling up now. It was so unexpected, and so amazing, I started crying when I realized what it all meant. Not only did my mom really find me a sewing machine of my own, but the found me a new one. This is something I have wanted for years, but hadn’t figured out how to make happen yet. I felt that I really was ready for it this year, and my mom showed me today that she agreed.

“I figured you could get started on some of the things you’ve been wanting to do lately, instead of waiting,” she said. 🙂

It is time, my dear. It is time. Sew on, love.

Danke, Heilige Nikolaus, Saint Nicholas!!

And thank you, Mom.

And thank you, God, for all this love and joy today and always.

Post-a-day 2020

Sometimes, life becomes very predictable. And some things never seem to change.

And sometimes, you end up on a Zoom call happy hour unexpectedly with a group of guys who are at various levels of their happy hour (which has clearly not just begun). And sometimes you may or may not unintentionally flash the camera, because you just took a shower and were getting ready for bed when you clicked on the unexpected link without really thinking about what joining a Zoom call meant…, and you are extremely grateful for the people’s being drunk, because such a quick flash goes utterly unnoticed with so much alcohol between brains and eyes.

Phew!

Or, perhaps that’s just something that happens for me. 😂

Apparently there are situations in which I prefer drunk people to sober people.🤣🤦🏼‍♂️🤣

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But, what about…?

Must we always feel that sense of doubt after doing something atypical yet important? We consider it in depth, and determine that action is appropriate and necessary. We determine carefully what action is best. We prepare ourselves, and we take that action, checking two and three times that everything is accurate and in place and appropriate and most likely to be effective in the intended and desired ways.

And then we are giddy with anticipation at the accomplishment.

And then we begin to question…, Did I really consider everything? Did I really check it over enough and say the right things, do the right things?

I think that sense of questioning and doubt comes not from a doubt of one’s own competency, but from one’s desire truly to make a positive impact through and by one’s actions. In other words, we doubt and question our decisions and actions directly afterwards, because we care, because we want to do what truly makes a difference.

Though knowing that doesn’t exactly remove the doubt and questioning, I suppose it makes them a bit easier to bear and accept and, thereby, release.

😉

Post-a-day 2020

Meditation

I started on this 28-day meditation thing through work. I specifically selected the five minutes a day version (versus the 15 minutes a day one), because I knew I could maintain five minutes going forward, at least for the 28 days, if not 40 or semi-indefinitely going forward.

The first day’s recording, which involves some prompting at the beginning and end, and casual flowy sounds for the duration, was just over five minutes in total. Okay, no big deal. It’s an approximate five-minute meditation. Totally okay.

The next day was roughly the same for the same timing. Each subsequent day or two, however, seemed to be longer and longer, to the point that, by day 18, I was listening to a more-than-15-minute recording for the meditation. It was still the same sort of prompting at the very beginning and end, with just the flowy sounds in the middle, but it was almost sixteen minutes long now. On the 21st day, I was so utterly wiped and aching for rest and sleep, I could not fathom staying upright and awake for an additional sixteen plus minutes. I left out the official meditation with ease and no regret that night.

I have yet to return to it. I agreed to a five-minute meditation, and that was not what I was given. Frankly put, it had no integrity in its design, based on how it was advertised. And a lack of integrity is a real turn-off for meditation.

Yes, I still want to do a meditation for the 28 days. No, I do not think I will do that one. I do the meditations during my process of getting ready for bed – they are a conclusion to my day. I can give five minutes reasonably and responsibly. Any more than that would be out of integrity for me and for what I need to do in order to take care of myself. The meditations had become a stressful endeavour for me the last several days of it, because it was too much time for me when I was already so tired. So, I’d spend the whole first part of the meditation letting go of my annoyance at the meditation itself. On the last few nights, I even got annoyed again near the end, because it was taking so long, and my body was done with sitting in its position. Not exactly the most productive use of time.

So, yeah, that wasn’t the best experience in giving it a go with a new approach to meditation and meditation styles. I wanted to test it out and see how it went, and that is just what I did. I have it space to grow on me, and it did. And then it overgrew on me and I let it go. Now, it is time to move forward with my learnings from it, and create something that can bring effective value to me and my life as a whole (effecting thereby those around me in life, too, in a positive way).

Post-a-day 2020

Advent

Today marked the beginning of my Advent and Advent calendar for this year, complete with presents and my mom falling face forward up the stairs to my room. Trust me, despite the fright in the moment of that final piece happening, it was all extremely delightful and quite festively fun (even the fall, while my mom was lying there, laughing on top of the pile of presents she had been carrying).

You see, firstly, I didn’t know my mom was coming over, and my phone signal was still off. So, when I heard a knock behind me, I genuinely thought it was a raccoon or possum doing some construction work in the attic (or the likes). But then, my bedroom door was opening – by the way, the door to my room is down a flight of halfback stairs, because my room is a converted attic – and I started to freak. out…..

“Hello?” I asked in both annoyance and trepidation. It was my mom. And yes, I had locked the door, as I always do – my fear was that I hadn’t locked it, and I was now about to be attacked. I heard her voice, relaxed, reminded her that I was tutoring, and I went back up the stairs. Just as I was finishing telling the student to log off and back on again to see about resetting her computer’s connection and sound, I looked back down the stairs to see my mother falling forward as she turned the corner to head up the second half of the stairs. She has similar stairs in her house, but there is no step on the turn at the midpoint. Hers are just half and half. Mine are four, then one on the half turn, then another ten in the last part. The light in my stairwell is minimal in the first place, and the baskets of presents she was carrying certainly didn’t give her much help in seeing that single turn step. But they did help her land more safely, fortunately. I rushed down carefully and, basically, lifted her up off the ground on my own, as she had almost no leverage to get herself back up, her arms still wrapped around the presents now beneath her chest.

Even as I lifted her up, we were both laughing. She had determined already that all was well and whole within her body still, and so we could not hold back. It was ridiculous and hilarious to the both of us.

Anyway, the whole unexpected arrival of my mother was due to a request I made of her weeks ago. Would she print out my Advent calendar for me to use this year? I had made one for my cousin years ago, and loved it. I wanted to use it again this year, but I didn’t want to risk seeing the days ahead of time by printing it all out for myself. I had wanted them to be a surprise as much as possible, but I wanted to be able to write down my responses, instead of just look at it on my phone, as I did last year. (Each day has a question/prompt of sorts to which I am requested to respond, you see.) So, here we are on the first day of December, which lines up with how I had created the calendar initially, as a 25-day Advent calendar. My mom has gone above and beyond, as is regularly her style when it comes to fun, creativity-related things – the exact reason I had asked her to do this for me in the first place – and come up with presents for each day, wrapped in Charlie Brown Christmas wrapping paper – the Advent calendar I made is based on A Charlie Brown Christmas – to go with each day’s paper prompt.

Today, I got a box of tea, from which I can have a cup every morning when I open the day’s card and present – again, the original calendars we made are referenced, as they were tea Advent calendars, with a different tea for each day – as well as a Christmas lights necklace and green and red jingle bell bracelets to give me extra festivity this month. Then, my mom proceeded to open up the box of tea and make us each some tea. She actually hung out with me in my room while we snuggled up to our cups in the cold morning air, and just hung out together. Oddly enough, those were two of the things on my list for the first day’s prompt, checked off unexpectedly just about as quickly as I had gotten them written down.

Then she went off to work, and I snuggled in my bed another few hours before going to work myself.

All-in-all, it was a beautiful start to my Advent and my Advent calendar for this year. I am extremely grateful, and feel a strong sense of love and care for me today (for which I also feel extremely grateful). Yesterday was an odd sort of reminder for Advent’s ideas for me, just perfectly timed. And I have a feeling that there is much value to be found for me in and through Advent this year. I look forward to it all with cautious and grateful optimism.

Grazie, World and God. Here we are. 🙂

Post-a-day 2020

Wow – impactful interactions

Today at the clothing store, I had an amazing exchange with a mother and daughter that lasted close to an hour. I helped others on and off throughout that time, but most of my time and efforts were spent either folding clothing or interacting with the two of them. While part of me wants to go into extreme detail with the whole event, for right now, a greater part of me wants simply to acknowledge that the interaction happened, and then dwell in the delight of it here in my own space, without sharing anything else about it at present.

And I am going to go with that part within me, because it feels true to what I want for myself right now.

Perhaps I will share more about it later, and perhaps not. Either way, you can know that it was a spectacular interaction for me, and it has me slowly thinking more and more about what might be next (or, even, later at some point) for me in my life. It was that amazing for me. : )

Post-a-day 2020

Home (base) is where the heart rests

I think it is kind of funny at times how life can seem so utterly insignificant, un-lived, boring, mundane at times, despite amazing adventures we have at other times in that same life. If we adventured far and wide all the time, would we not grow tired of such repetition in life, as we do worthy he repetitive everydays we cross during our stationary, non-big-adventure periods? But did the great adventurers of yonder and yore not take time to rest and relax and consider life in a very different and very calm way after a grand adventure. Did they not prepare themselves on all levels with great rest and reliability of surroundings and daily expectations, before heading out on their next grand adventure?

Even if they didn’t, I think it is important that I do. There’s a reason we use the term “home base” so often in life. A home base is a valuable place to have: it is a place to process; a place to feel accepted, no matter what; a place to feel loved; a place to feel home; a place that is always reliable and there for us; a place where we are always welcome. Returning to home base for some rest and restitution is a beautiful, valuable move.

I guess that is why I have done it so many times now. Hello, Houston and Texas. Thank you for being my home base all these years. Even though I start to feel insignificant with life when here at times, I know it isn’t about you two – it is about the wonderful challenges that life is offering to me while I am here with you. It is by working through those challenges that I prepare myself for my next grand adventure, wherever that may be on this amazing globe. Thank you for being here for me, no matter what, and for always welcoming me home, no matter how much you or I have changed.

❤ Houston, ❤ Texas

Post-a-day 2020

Facial deception

I guess my brain just automatically assumes that everyone else is really pretty and handsome. More often than not, when I see someone, whom I previously have only seen wearing a mask, remove his or her mask, I am mentally extremely surprised at the face I see. The features are not bad, necessarily – they are just not what I expected. And I have noticed that what I have been expecting is almost always something that would be classified as quite good-looking (if not model-like, even).

Kind of funny, huh?

Makes me glad that I wear a mask that has a photo of my face on it. Sure, my lips don’t move when I talk, and it’s a bit off on sizing, and the coloring is slightly jaundiced, but it is my face, and people get to see that. And they won’t let me forget how much they are grateful for the opportunity to see someone’s actual face. And I am grateful.

Post-a-day 2020