Back and forth and round and round

Have you ever checked your subconscious for its opinions on things?

My mom introduced me to pendulums years and years ago, and I’ve even had my own for many years now. However, I have very rarely used it in the past. I thought they were spectacular, and, of course, I wanted one. But I think I didn’t really have anything on which I wanted to use it after the initial excitement and enrollment into it. And, over time, it became a passive piece of knowledge: Oh, yes, that is my pendulum. And the thought ended there, no longer calling up the possible practical applications of seen pendulum.

The other day, though – okay, a week ago, now – a friend of mine mentioned a method for discovering and altering our subconscious opinions of things. He relayed loads of details on research behind it and all, but I have found that the best test of such things is just to test it out. No matter what anyone else says, either it works for me or it doesn’t, and I won’t know until I do it.

So, I did it.

And I took on a rather intense idea, one that has lately been at the core and the surface of my life in many ways: I am absolutely worth every bit of all of this effort. There has been a lot of crying and stress for me in recent years and recent months, and each bit has been part of my becoming more myself out of all of it. But that has, of course, not been an easy task. And I have felt that I am needing to convince someone, anyway, that it is all worth the effort. All of these struggles in pursuit of my best self are worth it, right? Yes, of course.

And yet…

So, I asked the pendulum for yes and no and neutral. Then I stated, “I am absolutely worth every bit of all of this effort.” And, without a doubt, it gave me a resounding no.

I actually laughed. I felt relieved, really. So much internal struggle over this exact concept was not for naught. I genuinely was struggling to believe it myself (according to this practice, on a subconscious level), which, in a way, made every stride forward that much more difficult to take.

And so, following the steps of this method for transforming the subconscious opinion, I asked if it was okay and safe and acceptable to change this opinion right now: yes. And then I went to task, meditating in a certain way and being withheld and inviting in anything and everything that might come up as I repeated the statement over and over again, until I felt a shift within myself.

“When it happens, you’ll know,” he told me.

And I did.

And I discovered that it was so much more than I had ever considered. This idea wasn’t just about me and my actions and efforts – it was about everyone around me and their efforts and struggles, too. I believed somewhat that I was worth my own time and effort, but I couldn’t possibly have been worth everyone else’s… and yet…

As I worked through being with every comment and idea and issue and experience and emotion that arose in my repetitions of the statement, I ended up with two shifts. One, quickly, was around myself, and the other, after a much longer time, was about the whole world. And then, after I opened my eyes and rejoined the world around me, I asked the pendulum again.

“I am absolutely worth every bit of all of this effort,” I said with confidence and conviction I had never even considered associating with such a concept.

And it was a resounding yes from the pendulum.

From myself.

And that was really, really cool.

And slightly terrifying, when I considered how powerful this tiny activity was and would be, should I choose to use it going forward with things.

Tonight, one week later, after seeing the very clear results of that one transformation of my opinion on one idea, I sat down with my list of things about my book writing and the mental struggles I have had with getting myself actually to sit down and do it. Part of me was terrified I’d discover that I already believed them all to be true, yet still wasn’t writing. And part of me was terrified to discover that I didn’t actually have faith in myself, this the not writing. But I knew it would be only beneficial to look into it all, and unhelpful not to do so. So, I did it.

And it was amazing to see how things aligned with my actions so perfectly. I do believe that I am a great writer, despite any lack of credentials or ‘the right education background’ or whatever. I can write extremely well, when I want to do so, and I happen to be rather good at story-telling, which transitions easily into writing. That’s part of why I’ve stuck with it over the years, and I’ve kept coming back to books over and over again, despite my failures to make a book. But there were other bits that didn’t quite align with what I wanted, and instead aligned with my lack of sitting down to write those desired books. And I went to work on those, following the simple yet intense steps. In the end, my whole being felt light and excited, and every statement was a solid yes from the pendulum.

It was awesome. And slightly terrifying, too…, but in a good way, and mostly awesome. 😀

Now that those are transformed in my head, we shall see what happens in the very near future. ;). I am quite curious to find out.

Post-a-day 2020

Surprise, again

It still takes me by surprise when people display extreme appreciation or love for me (outside of my family, anyway).

I’m working on that.

But I am grateful that I am now at the point of noticing this reaction, such that I can begin to accept the appreciation and love without restraint, thereby helping myself believe that the whole reason that person loves and appreciates me so is because he or she experienced who I truly am…, and it is no wonder that person loves and appreciates me…, because that person really is amazing. 🙂

Post-a-day 2020

Tonight

I’m not sure what to share tonight.  I’m sitting in bed, propped up poorly by a couple – actually, it’s three – pillows, my lower back aching something wicked for the third or fifth day in a row.  I mean, it’s loads better than it was a couple days ago, but it is still very uncomfortable, and I’m concerned I’ll have trouble sleeping again.  It’s kind of funny, the irony of physical aches and pains.  Oftentimes, what we need most in such situations, is rest.  Yet, the pain is such that we have a hard time resting or sleeping.  So, we don’t really end up recuperating very well or very quickly.

I started working on a song just a bit ago, because a friend asked  – well, not technically, but I know he intended to make the request – me to create something I found beautiful.  He said that there doesn’t seem to be enough of that in the world right now.  So, I’m working on a song of things I find beautiful in life.  I kind of hated it for a while, but I evaluated why I kind of hated it, saw that it was because I was trying to make it something that wasn’t true to who I really am and how I really feel about the matter, and switched into the proper gear for myself.  I think it is going to turn out spectacular now.  I’m even excited about it for myself, and not just for the friend to enjoy it.  😀

Anyway, I’m wiped, so I’m going to aim for intense, helpful, healing, deep, long sleep tonight, with a wake-up that is completely ready to take on the stormy day tomorrow.  😀

Post-a-day 2020

Talk about confidence

Why do I end up in many scenarios where I feel so unnoticed that I feel I do not belong, so in the background that I feel unloved, unworthy, unwanted?

I think a big part of it is that I purposely hold myself back. If I stay neutral, in the background, people will have the time to grow accustomed to my presences, however meager it may be, before they have a chance to know me for who I actually am. Thereby decreasing the likelihood of rejection when they face me, the unlike-anyone-I’ve-ever-known powerhouse of a person. A person we never would expect to find hiding uncomfortably in the background. Yet, there I cower oh, so often.

It’s like how I cowered at my gym, feeling I didn’t really belong, because I wasn’t monetarily wealthy or super fit or super strong. Yet, one night, I attended the class of people who weren’t exactly in those categories (bough most of the gym was in one or both), and I saw how I was just…, well, myself. I was talking freely and comfortably, and we were all smiling and laughing and having a really great casual time together… like we all belonged and we all wanted everyone there to be there, exactly as they were. At the time, noticing this helped me learn to talk to ‘the cool guys’ more comfortably and confidently, including the guy on whom I had an undeniable an unrealistic crush. It helped me to remember to treat them like people, not unreachable people. And then the world closed up business shop, and I haven’t seen any of them since. And the gym is now closed permanently, and I’m not sure I’ll ever see them all again, and definitely not all together again.

Now, I find myself looking deeper into that whole experience. It wasn’t that I had a crush on the one guy, nor that I felt I wasn’t supposed to talk o them because I wasn’t strong enough or rich enough. It was because I saw them in a position of power over me, and I saw myself as below and indebted to them. I could not talk truly with them, because it would have been interesting the master’s business, and I would have been possibly beaten and then dismissed from my post. Talk about ridiculous, right? But that’s how it was for me. That’s how it is for me in so many situations in life.

Here, I will help someone and genuinely expect nothing more than some expression of gratitude in return, yet I expect that, in order for anyone to help me, I would have to be indebted to that person for all time, always below a new master, to serve his every whim and demand. In jobs, I submit to the people in charge the same way, like I am an unworthy worm (thinking Hercules quote here) that they might crush at any moment if I do not do exactly as they wish – if they find out who I truly am.

But who am I truly?

I am a child and beautiful creation of God, who loves dearly and with all her being; who wants to do the best job possible, because she cares truly about the results and outcome of her labors; who wants to make the world a better place with every step she takes; who sacrifices with ease, when another is to benefit; who can get any job done, and done quite well; who is honest; who is an inspiration to almost anyone who really gets to know her for real; who blows me away so much that I struggle to believe I really am she, being this amazing and wonderful and awe-inspiring, especially in the midst of each of my life’s struggles… I am a person worth having around, no matter who you are or what you believe. I can make it happen, whatever it is.

And, somehow, I force myself to forget that, and to put myself beneath others, as though I am not even worth a second glance, let alone love and praise and friendship and reliance.

Okay

I am working on this now. I am worth so much more Han hiding in the background, even if I am at the mercy of someone’s whims as to whether I get or keep a job. I can always find another – I know that now. And the universe will help me, if I am being my true self. And it will send me to better and better places every step of the way forward…, because those are the places I belong, where I get to be myself. And nowhere else.

Perhaps that is why I have felt so out of place so often… perhaps I am out of place, and something better awaits my noticing.

Post-a-day 2020

Oishii yo!

I discovered myself suddenly longing for udon tonight… kitsune nikutamago…. all together. It was funny when I was staying with my old supervisor back in January. I told her that one Japanese food I really, really liked was udon. She thought it was surprising and funny, because udon is one of the easiest Japanese dishes to make (in Japan, anyway). So, she said we definitely could have udon for dinner, and she would make it for the four of us. And then, as we talked about the different types of udon, it came out that, really, I would like to have a combination of all of them, please. She and her daughters thought it was a really funny idea – almost like if someone said she wanted all the ice cream flavors mixed together or something – but they allowed me to have it… and boy, did I praise that dinner! They thought it was funny how much I couldn’t get over the amazingness of that dish, but it was one of the best and most satisfying meals I have ever had. It was spectacular – just what I had always wanted with udon.

And now I want some more. 😛

Please send soon. 😉

Post-a-day 2020

Really?

I book-clubbed tonight… on a book about God. Actually, on a book about Jesus.

I have never done that before.

I had never really wanted to do that before, though, because I’m not sure I have ever really had friends who are comfortable enough in themselves to be able to see and speak honestly about all of it and their own lives and experiences. So, it is cool that I have a friend like that, that we are both like that these days.

And I enjoyed the book-clubbing… cheesy as the questions may have been… and un-relatable as the author’s experience may be for me (and my friend)… But it was nice to talk about such things and in such a way. I am satisfied from it. Like a few sips of sparkling, cool beverage on a warm day. Satisfied. 🙂

Post-a-day 2020

Capisco

Sometimes, I feel it is the people who have known me the least in person who know me the most. I was thinking about how, today, I was messaging with my buddy in Italy. We haven’t been in much contact the past month or two, mostly because he has been in a big planting season – I think it was planting… oops – and has been working really long, rough hours, and sleeping when he can. But he let me know this would be the case, so I haven’t worried much about it. Anyway, we were messaging today – it has been a more frequent thing the past week or two – and I found myself just suddenly sharing with him about some of my book-writing concerns.

You see, I know I can tell stories, and I know I can write. Yet, I keep not writing for a book. Not officially or directly, anyway. And I was suddenly blurting out the concerns I have around that today. Why? Because it seemed like he was the person who could hear me the best. Despite ay risks of its being lost in translation, of course. 😛 But seriously, it felt like he could respond in a way that wouldn’t give me the excuses that other people in my life might give me. Nothing about why I probably haven’t done it or about how life has gotten in the way or anything like that. He couldn’t feed me any of my own excuses. And that might be because he has been around me the least. He knows the daily me the least, if that makes sense. Because we have had such a low-risk friendship, we have been open in ways that have kept our personal excuses out of the mix, and almost entirely so.

And so, I shared my concerns and how I’m not writing yet, and he asked a couple questions or so, which I answered. And then he just told me to do it. If I want to do it for myself, then do it. If it isn’t for myself, then don’t do it. But, if it is for myself, then go for it, and get started – do what I need to do to make the beginning happen, and now. Just as we say here, he reminded me of the ideas that 1) life is short, and 2) it is better to have regrets for things we’ve done than remorse for those we never attempted. I do not want to live a life unexamined – I want to live a life well-lived, and true to myself.

And part of that is writing books. So, novels, here we come.

P.S. They might be more like novellas, or novelettes, just FYI… I’m not sure they’ll be long Twilights or Harry Potters. ;P

Post-a-day 2020

Normal life, again

Reading the epilogue of a book tonight, I found myself smiling and marveling at one of the ideas presented by the man to his love. He is giving her money to live a life she never anticipated or even hoped to pursue, because he wants her “to live”. He doesn’t mean, he says, that she needs to be jumping off tall buildings or swimming with whales – though he very much likes the idea of imagining her doing just that – just that he wants her to live life fully, out in the world as a full participant in it.

I was truly marveling at how amazing that would be… her going out and bungee jumping off a tall building and swimming with whales. That any average girl (well, woman) would have done such things, and that it inevitably would be a surprise to anyone who found out about it, because she was just so normal a person – as opposed to an obvious thrill-seeker or adventure type, I mean. How amazing that would be if I could ever have my life be such that I could go do such things.

And then I had a thought that rather shocked me, and that I mentally sputtered over: I have.

My eyes wide, I searched my inner head for clarification on the thought that had just popped up. I already have done that…. both of those…

And then, clear as day, I saw how I truly had actually done both of those things… and I’d forgotten about them. I see myself and my life as so utterly normal, even I forgot that I had pursued such adventures. Now, to be fair, the bungee jumping was more like jumping off of a tall platform led structure than a downtown skyscraper or anything. Though, I’m not too sure it’s safe or possible to bungee off those buildings in the first place… anyway…. But that was in college. I helped a small group of folks go, and it was a total blast. And, for the whales, I have to check to verify that they count as whales. They were whale sharks, you see. One even ran right into me, and I got to feel he fellow, skin to skin, while we meandered together in the waters.

**Okay, I just verified: They are sharks. So, in a way, that part is even more shocking: I’ve swum with sharks. And not while in cages. Haha. Frightening, really. But perhaps it would be even more frightening to swim with something two, three, or four times the size… with perhaps several of them around. Hmm… how could I have that happen safely in my life? Goals… 😉

Anyway… when did I turn into this person? This person who adventures so easily, she hardly even considers herself as someone who adventures at all? Perhaps that is exactly why I keep feeling like I’m not doing the right things with my life. I feel that I am being unproductive, slow, and not myself…, and it might just be because myself is accustomed to adventure as the casual, the regular, the “Let’s grab lunch next week,” kind of statement – it’s just plain normal. And that’s why pursuing any semblance of normal life never quite feels right.

… Wow…

And that’s why pursuing any semblance of normal life never quite feels right.

Remember that, Banana.

Post-a-day 2020

Like Nike

I did it.

I didn’t know that I would be ready to do it today, but, when I went to reply to a missed message from earlier today – well, temporarily forgotten, really, because I hadn’t known how to say no without being nasty or angry st the time – I somehow had the will and the desire and the ability to reply, and with ease. So, I did it.

I realized I never replied to this. It wasn’t intentional. I’ve been busy rather nonstop all afternoon and evening.

No, I don’t want to message about any of it. Too much to it all, you know? It’s been so long since you and I have talked, I think there’s just so much to fill in, it wouldn’t make sense over messaging.

It’s also been really hard for me not having you in my life, not knowing what or how you’re doing. I want you to have the space you need, but I really would like for us to reestablish our friendship together – see what kind of friendship we want to have, especially now that you have yet another big life change. I’ve been rather upset about it all for quite a while, but didn’t want to cause any trouble or bother you while you needed the time. And I’m not saying this to be mean or to hurt you – not in the least. I love you far too much for that. I have been afraid of just disappearing completely out of your life these past couple years or so, but I haven’t been able to put that fear into words until just this week, talking with my cousin about it all.

What do you think? Are you up for reevaluating and reestablishing what we want for our friendship going forward for now?

We shall see what happens next tomorrow. While I am somewhat terrified at facing whatever that “what” is tomorrow, I have faith that my words tonight were guided appropriately, and that their honesty will carry them well – whatever the result of this, it will be perfect, in some known or unknown way. God kind of just does that in life, you see. 🙂

Post-a-day 2020

Remember to breathe

A dear friend reached out to me again today, sharing with me photos from her life lately. I wasn’t quite sure how I felt about it, nor about her having reached out yesterday. Two days in a row, unsolicited…

I would have been overjoyed at this fact six months ago, or a year ago…

The thing is, she has felt more like a memory than a friend for rather a while now. I’ve grown so accustomed to the ache to know what she’s up to, that it has merely become white noise in the background of my life. I don’t even have the full thought anymore of, “I wonder how she’s doing.” When she comes to mind, I kind of just give myself a mental shake, and I move on to something else… I would be bothering her, is the thought that has always stopped me from reaching out to her, either to check in on her or to share with her about me. I already stopped a long time ago sharing things with her about my life, because she never seemed to have the time or mental space to reply to any of it, and it always kind of hurt or put a negative tinge on the happy events I had relayed to her. I only felt like it was okay to reach out in something pertinent or that was an emergency. So, I only ever did when I really needed some extra prayers on something – when I was getting desperate in life, and severely needed a friend. But the day-to-day of our friendship has been rather nonexistent for quite some time.

When she had a life change this year, and she said she needed to focus on that, I even stopped reaching out for the prayer help or friend guidance… this summer held some of the most miserable moments and events of my recent years of life, about all of which she knows nothing – I didn’t want to interrupt her life…., because that’s how I have felt recently, that I am interrupting her life whenever I am in touch with her.

And I know now that that really doesn’t work for me. It probably doesn’t work so well for her either, but I don’t know, really, because we’re never in touch in the first place.

So, I want to talk with her (though it is all too likely just to be text messages, because that’s how it’s had to be for reasons of time limitations in recent years), and sort it all out. I need to communicate lovingly and effectively that our current relationship doesn’t work for me, and what would she like for our relationship, and can we establish something that works for both of us? Because I know that it would be better to let go of the friendship and allow the space it opens up to provide for a new friendship in my life, than to keep it as it has been recently for me. But I don’t think that would need to happen – I think we both want this friendship to remain. It just needs to be re-established.

It’s still a bloody scary conversation to enter, nonetheless…, but I’ll do it. And likely this week. 🙂

Post-a-day 2020