Gratitude

I shared the song specifically with a sixth person today. She is the one who helped me when I was ready to be helped out of the abuse situation, when my eyes finally could see just enough clear light to be able to take a much- and long-desired step forward, out of the gray cast of clouds that had taken over my space for so many months. And she loved me freely the whole way through the end, which made all the difference in the world. I still remember how, when I opened the front door to her, close to midnight that night, I had been terrified…, but, when I saw her face, that she was smiling with true love, I felt everything melt away – it was going to be okay. I was going to be okay.

And it all was. And I was and am.

She and I laughed so much that night. I also cried a whole bunch, both from sorrow and annoyance and from laughter. I remember how she took a photo of me at one point, my eyes swollen and red and puffy, yet so full of light, you could see how free and full of life I felt myself being again. I think she took the photo to document that light having returned to me. I suppose, in many ways, that is an extremely beautiful photo.

πŸ™‚

So, she helped me through such a hard time of moving away from, essentially, evil. And then, years down the road, we don’t even communicate with one another anymore. I guess her having gotten a boyfriend turned fiancΓ© turned husband played a rather large role in that. I’ve been okay without her in my daily life these past several years. However, I have always valued her love and her role in my life during that time of true need – I think I always will be grateful to her for that.

And so, when I wrote this song yesterday, she was someone who didn’t even have to come to mind – she was already there. I contemplated whether I actually wanted to share the song with her or not, and, after sleeping on it, I knew it was okay to do. (I had sent her a message yesterday to see if I still had her correct number. When she replied today, I took it as a sign to send her the song.)

I thanked her for her love and help in my time of need, and said how it was invaluable to have someone care for me and be with me after my having been alone in abuse for so long. And I sent the song. I’m not even sure I said that I wrote it, actually… but she understood that I had written it, I think.

Okay, I just checked. I did tell her that I wrote it and that I wanted to share it with her.

Anyway, after I’d sent it all to her, it occurred to me how unreal such messages must be to the average person – I mean, who sends messages like that and so totally out of the blue and short and direct like I did? I don’t know many people who do anything of the sort. I know honest people, open people, but that directness and the unexpectedness of the message, with no real lead-in… no, I don’t know those people.

Haha

Just myself. πŸ˜€

Anyway, I’m glad I sent it to her and expressed gratitude to her. And I think she appreciated it, too. πŸ™‚

Post-a-day 2020

MΓΊsica

I started watching the recordings for another five-day songwriting workshop that a family friend is doing this week. I watched the first video at 11:00 this morning, and glanced st the homework front he next two days before joining the noon live video for today. I’ve done one of these workshops before – that’s what got me those first several songs earlier this summer – so I wasn’t too worried about participating today without having finished the other videos yet. I just followed the guidelines from Monday’s video, and from the snippets I’d watched of Tuesday and Wednesday for the homework for each, and I was ready for today.

While the basic process is rather the same, the approach and specifics were different this time around, so I embraced the opportunity for something new. We were told to find a specific song for inspiration, after doing some topic-finding and lyric-writing work; a song that held a comparable space to the one we wanted our own song to hold.

My song? “When There Was Me And You”, as sung by Vanessa Hudgens in High School Musical. And the topic I had chosen and the lyrics I was writing that had this song somehow be appropriate for portraying the write musical feeling? Overcoming emotional and sexual abuse. Kind of an odd combination, don’tchya say?

Nonetheless, it all turned out beautifully. Hours later, after many, many breaks to go do other things and to allow stuff to sit or to mull, I had a completed song, recorded and shared with the world of my social media friends. And, what’s more, I went back to the piano just about ten minutes ago, and I played through the song again – and I remembered how it all went, and I loved the sang (two very good and rather important signs of song completion).

I sent off the audio recording to my small list of private listeners – you could call them the in club of my music-writing – got a bit of feedback (positive – woohoo!), and then shared the video recording of my playing and singing online. We only were supposed to select five people to hear our songs so far as part of our homework tonight… I had forgotten about that until just now… guess I did much more than five… haha… that’s silly.

Anyway, I shared it with four people privately, and I am planning to play it live for a student of mine tomorrow morning, so I guess that handles the five intentional shares, as well as an open share with my somewhat large but private world on social media.

Well… this has felt really, really good today. I even screamed just before showering a bit ago, I was so filled with excitement and energy that I needed to release in order to begin to relax for the night. It was a very, very good and satisfying scream. Man… these songs just feel right. I’ve been wanting to write novels, yet, when I set myself to work for only a few hours on a song, one just kind of evolves like the chia seeds in the chia pet commercials (“Ch-ch-ch-chia!”). Perhaps today was an opportunity for me to see how ideas that get in the way of a different story I want to use for writing my novel, those ideas can go into a song – they can be heard that way. Then, I can go back to writing my novel’s story, no longer with the former distraction of a different story asking to be told. Today’s song topic was definitely one of those ideas…

Hmm… interesting.

Anyway, I’m off to read some young adult fun and then pass out hardcore (Please…).

P.S. My song doesn’t sound almost anything like Vanessa Hudgens’ song, by the way – it started with the same foundation of chords, but quickly developed into a very different song. If I hadn’t told you they were connected, you likely never would have noticed. πŸ˜‰

Post-a-day 2020

ASK

Tonight, I came across the American Society of Karate on Facebook, the organization through which I used to take karate lessons and attend and participate in competitions. I found it through an awesome video from 1985, which was of a special bout between Bill “Superfoot” Wallace and Joe Corley. It was ten years after their original world title fight, which had been won by Bill (he was never defeated, apparently). Joe has to get himself back into better shape for the bout, but Bill was apparently a nonstop trainer, despite his competition retirement in 1980.

It was really almost magical to watch. The way Bill’s legs moved, it was almost a shadow – it’s like the brain has to do a mental pause-replay-slo-mo process in order to comprehend fully that Bill just threw a double roundhouse kick, because it happened so quickly, so flawlessly, and so nonchalantly, with no sign on the rest of his body that he had just kicked at all, let alone kicked as high as someone’s head.

And the best part, perhaps, is the fact that these guys were 38 (Joe) and 40 (Bill) years old, moving like super fit men half their ages. It was really cool. Super respect for the both of them, and absurd awe for Bill’s legs… I guess I can see the nickname still at work.

Hopefully, this link will work for accessing the video! πŸ˜€

Post-a-day 2020

Ouch

Well, my bum hurts… a lot… (Okay, now I am laughing, because that just sounds so totally charged with sexual innuendo, and get it is absolutely not one bit sexual.) So, the showerhead broke, because it’s actually made of plastic at the part where it screws onto the pipe, and it just kind of split. That means that, despite the double and triple efforts of duct taping the pipe and connection piece, a bunch of water comes out of the duct tape instead of the showerhead itself, making the water flow significantly decreased from usual. To stand under the full water flow – from the showerhead and the leaking part combined – one must stand directly beneath the pipe and showerhead, as opposed to out in front, as would be the place to stand under normal circumstances.

Now, imagine showering in this setting, and dropping a bar of soap. You squat down carefully to pick up the bar, and stand back up at a rather normal standing up speed… only to have your bum suddenly be on fire after hearing a loud clanking and feeling a big bash on your backside – you have just perfectly slammed and scraped your backside upward against and across the large bathtub faucet… the faucet that typically is a couple feet behind you when you’re showering, thereby rendering you shocked and confused at first… but then you recall the leaky water situation, and realize that you had not at all factored that into the squatting and standing back up scenario…

That was, essentially, the portrait of me last night. I now have an inch-long cut, a two point five inch-long red line on either side of it, a few deep red spots around it, and a bruised and lighter red area of about two point five inches by one inch to hold it all together. And it still burns, 24 hours after the incident even happened, let alone the dull pain of the hit’s bruise.

So, yeah, my butt hurts.

I actually couldn’t even put on my underwear all the way for quite a while last night, the skin burned so much from the cut (which had bled a surprising amount, considering so much of the butt is fat and all). And I couldn’t sit normal or lie down either for a long while. Instead of going to bed as I had planned, I stayed up and watched a film on the sofa, sitting on my side, allowing the cut to close up enough safely with the medicine, as well as stop hurting so much that I couldn’t let anything touch it.

Now, it is mostly just a matter of not letting anything rub across the skin there, nor pushing too hard against the area. Otherwise, it is doing rather well, and really just keeps reminding of my other butt injury this year, in which, while fixing a wedgie, my fingernail caught the skin at the base of my spine and top of my butt, right in the middle, and scraped off a whole inch-ish-long chunk. Yes, a chunk. It bled a lot, and all over my underwear – such a weird situation that one was(!).

Basically, I’m just wondering how many more of these absolutely ridiculous butt injuries I am going to be causing myself the rest of this year… or even my life. The last was in January in Japan, and this one is August in Southeast Texas. What will happen in another six-ish months, pray?

πŸ˜›

…………….

In a totally separate note, I received official word this morning that my gym is closing at the end of this month, permanently. He had too many people drop memberships and all, so it is the safe and smart thing for him to do financially for himself and his family (the owner, I mean). While it is conceptually heartbreaking, I realize that my intense depression last month was very much regarding the fact that, while most everyone else was back at the gym as usual, and I was staying home because it was what we were told was the safest idea for the time besting in our city, I had a feeling that I wasn’t just missing out for now, but that I was missing out for good – that I wouldn’t ever be going back to the gym. Being upset over this idea as being real seemed irrational of me at the time, which only added to the sense of loss and the depression. However, now that I am on the other side of the depression and intense struggle, I have now dealt with the relevant concerns that were at its root…, including the idea of my never going back to that particular gym again. So, while the news is, well, new, I have already gone through the emotional turmoil of not being able to go to the gym ever again, so I don’t feel any need to go through it again – I’ve already handled that one!

Yes, it is sad that the gym is closing – it was a spectacular space filled with love and support that made huge impacts on many lives, mine included. However, it is both a new opportunity for the owner, as well as for me. As “High School Musical” so happily belted out for me tonight, it’s the start of something new – and I can feel it, and I am ready this time. πŸ™‚

Post-a-day 2020

Oh, goodness…

Because what would life be without a bit of toilet trouble and a plumbing conundrum to top off the ridiculous cut and soon-to-be massive bruise you got on your bum in the shower, of all places???

Oh, wait… not your life – mine.

Ugh(!!!).

Dear goodness, help me, please…

Post-a-day 2020

Disney repeats

I’ve been considering the film version of the Disney musical “The Little Mermaid” tonight. As I found myself not only singing “Poor, Unfortunate Souls” while readying myself for bed, cleaning my teeth and putting in my retainers, but also saying with accurate intonation all the dialogue that exists throughout it and directly after it, I began to wonder if I knew more than I had passively considered. I hadn’t much thought about it, but I was a little bit surprised at my having known even that little bit of dialogue outside of the one song. Once I truly considered it, though, it seemed silly that I would be surprised at this knowledge, for the simple fact that I very likely could dialogue my way through almost the entire film, and with minimal error. The fact is: I know that era of Disney films quite well.

A Japanese friend once asked me, as I sang along to a Lion King song that was playing over a speaker at a Harajuku outdoor shop, why all Americans know the words to Disney songs. I laughed rather hard at her question before answering. My initial thought was, ‘Well, duh – how could we not?’ But I found the reasoning for such an automatic thought, and explained it to her, how Disney films were such a huge part of US culture in the 90s and early 2000s especially, so kJ so that their music became big parts of pop culture, so even people who didn’t watch much of the movies still knew the main songs from them.

That being said, I was one of the people who watched the films over and over again. When I find a movie I love, I tend to watch it regularly and somewhat often (when I’m in a movie phase or mood, anyway). Only the really amazing movies that actually are sad movies or depressing ones are the ones that I tend not to rewatch. The rest of the ones I love, I probably have seen them loads of times, up to dozens, perhaps. And certain Disney films fall into that category of films I have watched an absurd number of times, “The Little Mermaid” being among them. That and “Aladdin” probably have the highest number of viewings for me among the Disney animated films.

And so, it should come as little to no surprise that I would know so many lines from the film, and possibly could recite the whole darn thing. πŸ™‚

Though, that makes it no less absurd that I can do that in the first place… πŸ˜›

Post-a-day 2020

Ouch

You know, I feel like one of the most annoying parts of menstruation is the intense pain and tenderness that shows up in the breasts. I mean, what purpose does that serve? Genuinely: Does it have a real purpose?

It hurts, it has no obvious purpose, and it is annoying. Plus, at least for me, it has me regularly cupping my breasts, in an effort to ease the pain…, which, of course, is not the most casual or clear way to be not drawing attention to them for nearby males. I almost could feel bad for the poor fellows who have to see women hold their own breasts like this, so gently…, if it weren’t for the fact that we women are doing it purely out of a need to decrease pain and discomfort, and not as a means to draw a guy’s eyes. The fact that it makes guys stare almost doesn’t bother us, because it actually soothes the physical pain to hold them with our warm, gentle hands…, but I said almost…

It is ironic, though, how an effort to decrease one discomfort causes another… πŸ˜›

Sigh… anyway, mine hurt, and it has been for days longer than usual this time… ugh.

Now, for some stinted and shallow sleep…

Post-a-day 2020

Total weep fest

I tend to think, as probably do most people, rather unconsciously that, when I am in a not-good mood, a movie of the very happy persuasion is the way to go – laughter and fun, right? However, when I actually pause to think about it, I think the weep fests are the best option.

Oftentimes, what benefits us most when we are struggling is catharsis, a release of all of the emotion and struggle that we have been carrying. A good weep fest film practically yanks the tears out of us, forcing out more emotion than we imagined we even had available to release at the present moment… over and over again. And, by the happy ending of the film, while we are exhausted and our eyes just might be burning more than a bit, life just kind of makes sense again, and we feel so much better…., we finally can breathe fully again. Which is rather ironic, given the constant crying and nose-blowing throughout the film. πŸ˜‰

But that is what weep fest films can do for us… and just about every time. So, it is extra worth giving them a watch when we are down in life. Laughter may be the best medicine, but catharsis and an inspiring story and happy ending are the perfect way to move forward from struggles and pains, taking that first step back to the laughter.

Post-a-day 2020

Ugh…

What is my story right now? Well, I spend my days hanging around, only doing a workout three times a week, and living vicariously through film and shows, while completely alone in the house.

It’s kind of a weird place to be, really – I feel like so much is close to happening in my life, but it also feels so difficult to do anything these days, with nothing really happening already, and no one even to see on any given day…

Ugh… and Benedict Cumberbatch does a spectacular job of making me want a partner in my life – he plays the adorable, slightly crazy, genius smart-ass quite well, and it really makes me want to have my own. πŸ˜€

Anyway… the show actually kind of gives me nightmares, so I can’t watch it after dark, and must pointedly watch something happy before bed, so the Sherlock stories don’t get to me too much at bedtime…. As I said before, I think I might be able five years old, sometimes. πŸ˜›

Post-a-day 2020

Late-night calls

For the second night in a row, instead of going to bed when I was feeling like doing so, I ended up on the phone with a good friend of mine in and from Australia.

And, because it was early afternoon for him, he wasn’t in much of any hurry to get off the call…, so we talked for a good while.

However, both times we ended up spending some good, dedicated time to my playing around on the piano, singing songs for him (and for me) to enjoy. It was actually quite funny yesterday, because he was just on his way home from a tough day of work, end of the workweek, and had been thinking about a nap… so, once again, we came very close to his falling asleep while I sang to him. How adorable, right? Haha

Anyway, I love it, and I love this friend. As we discussed tonight, we both really would like for scientists to get their acts together around the world, and figure out this teleportation thing already. πŸ˜› We miss seeing one another (and I don’t just mean because of the current state of affairs, but because of our being all the way around the world from one another$.

By the way, did you know that Australia is approximately 77% the size of the USA? I had absolutely no idea that Australia was that large – not a clue. And I have definitely looked at it on many a map and many a digital map… nonetheless, I was utterly unaware of this fact… approximately 7.6 million km squared to 9.8 million km squared. Crazy, right? But, yet, also not… also, they have a huge dessert in the middle, in which no one lives, so they don’t have as much habitable land, but still… Alaska has a bunch of uninhabitable land, too… hmm… I’ll have to check what the habitable land of each country is, because the population of Australia is ridiculously low for its land size.

Anyway, I’m exhausted… goodnight!

Post-a-day 2020