Score(!) + Ugh(!!)

Two things:

1) I learned loads at the class this morning… my evening internship was cancelled this afternoon, so I went to cheer on my friend at the evening class she was attending… moral support, you know?

Then we could have dinner together afterward.

When they were gathering for class, the coach asked about why I wasn’t joining their pow-wow… we explained… he continuously encouraged me to join, and I somewhat quickly accepted – I learned lots of technique this morning, and so certainly could use the extra practice, but also could use the weight training that I had to give up for technique training this morning (now that I know the technique, I can add weight to it all, you see).

Sure, there was plenty in the workout that wasn’t the technique-based stuff I had just learned… that mattered little – I had done the beginner version this morning, and I managed to complete the advanced version this evening (for the rest of the workout, that is, because the weight I used in the weightlifting part was still for not strong muscles… though no weight was listed on the actual workout, so I technically did everything on the advanced level this evening… cool!).

The coach was joking about enjoying our results by late summertime, and I asked if we really had to wait that long .

He said, “It depends on how hard you work.”

My friend replied to him, ‘This is only our first week, and she’s already doing two-a-days(!).’

It was a good body love and pride day.

2) The vacuum broke down as I was almost finished with everything that needed to be vacuumed before the main effective flea treatment tomorrow morning… there has got to be a lesson in all of this somehow… just what in Heaven and Earth is it???????

Ugh.

Post-a-day 2019

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Some sort of workout

We did some CrossFit tonight – or, as I sometimes like to call it, XFactor.

I also started menstruation today.

Not that I initiated it or anything, of course… it just began.

Usually, if I have any pain, it is right at the beginning of menstruation, Day one or Day two.

And, naturally, Day one this time around opted to give me a bit of pain.

Not much, but some pain, nonetheless.

Add to this my significantly lowered energy level – yes, this is totally normal for menstruation, in case anyone was unsure – and the high humidity and heat of this afternoon, and you can imagine a tough workout ahead of me when I arrived for the class.

So, the sprints for the first fifteen-ish minutes were tough, but I made it.

And the weight stuff was okay – I was just generally weaker and shorter-winded than usual.

But the plank stuff at the end – by the way, plank is usually no big deal for me at all – was one of the oddest experiences I’ve ever had with all of this.

You see, plank was fine… it was when we continued from regular into what light have been called a marching plank, where you put one arm stretched in the air in front of you at a time, while keeping your back flat, legs wide, and butt still low, that I hit a tiny bit of trauma…

For that part, followed by mountain climbers (still with the butt low), a lot of the lower abdomen ends up being used.

… a part which had not clicked for me ahead of time…

And so, as I struggled through my second round of the plank combo, and was on the marching plank things, I actually had to stop – something I’ve never done in plank work – for the extreme and intense pain that felt like my ovaries and uterus were about to explode forward out of my lower abdomen… I skipped over the rest of the marching things and just finished the mountain climbers before stopping, but it was still enough to leave me almost rather paralyzed when I sat back, crying.

I’ve never cried in the middle of a workout before, but I did it about three times today.

Yes, the one cry could have been enough, but I had to make sure I wasn’t just being lazy, wanting to get out of the hard work simply because it was hard, and using the excuse of my menstruation to get out of it… and it turned out that it was a combination.

So, I did a few of the marching things and all of the mountain climber things each round afterward, thereby still putting in the work, but not putting myself in unnecessary and useless pain.

I know I have lower energy at these times, and so I have aimed recently to allow for that (and rather successfully for the most part).

Tonight was just the first time I had to factor that into my goals of becoming more fit – I always push hard when my fitness is on the line these days, and it was surprisingly hard to scale back tonight, despite the fact that it was necessary and good for me to scale back.

Anyway, speaking of all of this, nature calls, so I’m off.

Sweet dreams, World at large.

Post-a-day 2019

Some days

Some days, you want to go back to sleep, but you get up and go anyway, and you end up meeting just the right people (and rather unexpectedly).

And then, you want to nap, but you don’t, and you meet just the right people and you serve your community wonderfully in a much-needed way that no one else had been able to manage.

And then, you want to go to bed super early, but you don’t, because you’ve met just the right people.

And you discover that this mantra and meditation class is exactly where you needed to be, and things had to go this way today, in order for you to end up here as you did, being where you needed to be.

And you are still totally exhausted as you stumble up to bed, but you feel great through and through, because, all-in-all, it was a great day.

Yeah… some days…

Or maybe that’s just the case for me…

😛

Post-a-day 2019

Evening Rest

Pressure, pressure, pressure

Pushing from the inside, pulling from the out-

side

My head turning every which way, wondering where to take me,

where to head

head-on

And then I curl up after my shower, just letting it all go,

including the gas,

and I feel intensely improved,

almost great

Now just ready for bed, to rest my head

before I consider more intently what my next steps will be,

where I next shall leap

full-on, head-on, full power

of me propelling the energy around me, like magnets at work in this swirling world of life and such

Post-a-day 2019

My birthday

It’s a special birthday for me this year.

It seems like the few people I really would love to have spend the day with me are all otherwise occupied slash unavailable on my birthday this year.

I would like to shuff this feeling of inadequacy and being unloved…, as well as the feeling of just not bothering to do anything for my birthday at all, since they can’t be part of it….

Perhaps I need just to go ahead and pity myself and have a great big, emotion-releasing cry, and get it all felt and out of my system, and then I can readdress how I want to celebrate my life this year.

It’s funny how, even at the thought of that, a miniature version just happened, and I’ve even started glimpsing ideas of things I’d like to do to celebrate life this year. 🙂

Praise God – He helps me through it all, even and especially if He is the one throwing it at me. 😛

Post-a-day 2019

Toddler Time, it seems

May I just say, for one last time, that I am so tired of these papers?

I am tired of these papers… I want to be done with them, but I don’t want to sit and write them anymore – I have lost my interest in them.  I’ve already done all the research, proven my hypothesis for myself.  Why do I now need to organize it all up for others to see?  I really am okay that the world doesn’t get to experience my findings and ideas on this point.  Although, to be fair, I think I would be quite annoyed, if someone else were to come up with a paper on the same topic, and I never finished this one… So, I guess I do want to finish this paper, actually do the rest of it.

Yeah…

I’m just sleepy now, and so don’t really want to hassle with the whole mess that sits in front of me, mentally.  I don’t want to sort it all out right now.  I guess this is a perfect time for me to begin with the Dr.’s “Baby Steps” method again*… always gets me through whenever I hit this sort of panic or despondency in the face of the pile of ‘Oh-my-goodness’ that seems, somehow, almost endless.

Okay, baby steps it is, Doc…  Here I go

*From the film “What About Bob?”, what I consider to be a fabulous and somewhat infuriating film.

Post-a-day 2018

School

I have to give a 20-minute presentation tomorrow on a 15-20-page paper I haven’t yet written, the research for which I have only just tonight begun reading… and had to stop reading, because money (aka real) work last night went so late that I didn’t get enough sleep to be at a level of quality functioning today…

I imagine I’ll manage something decent for the presentation, but ugh, this being exhausted so often and having to do work I don’t particularly want to do is just really exhausting. 😛

No wonder I feel ill.

P.S. I am a long-time procrastinator, so the last-minute work is nothing new – just the exhaustion from other stresses and whatnot combined with the procrastination is new and stressful.

Post-a-day 2018