A different ouch

Well, my hamstrings started to grow sore last night… Today, they have been amazingly sore, but only when something comes into contact with them, or I have to go from sitting to standing. Otherwise, I guess I haven’t really noticed them much… But, boy… in those moments do they hurt(!!!)… whew…

I just hope testing will be helpful tonight instead of the opposite of what they actually need – action. Either way, I’ve got to exercise tomorrow, since it didn’t happen today – things ran too close to one another today for me to get in a workout. And that was totally okay for me, by the way. I have finally begun to embrace who and how I want to be around my own physical fitness and my food and such right now. I am exercising for myself, again, and eating for myself, and it has been feeling amazing – and so easy to do, too. And I didn’t get all stressed or angry with myself or my life when the workout didn’t happen today, or when I saw yesterday that it likely wouldn’t happen today. It genuinely has been okay. And I am grateful for that.

But I’d really like to relax these aching legs already. 😛

Post-a-day 2020

Extra ouch

Well, today felt like much of an improvement after yesterday. I tutored in the morning, finished up mixing six CDs for a student to have some exposure to French-language music – these have been taking me weeks of on-and-off effort to organize them out and pick which songs to include, which genres go where and belong at all, and figure out what degree of effort it is worth as well as how many CDs would be acceptable – messaged with a good friend about her wedding planning and tres leches and not feeling like working out, and then I worked out and watched a very interesting film of Natalie Portman’s. I want to look further into the film to see what it was all about, and whether it was inspired by a specific story or many or what. She sang very well in it, by the way, and I was quite pleased with her performance on all levels, especially the concert portion, which was a surprising yet lovely part to me. As for the workout: man, it had a 3k run in it, as well as 80 jumping up-downs (burpee without the push-up)… talk about a sore calf feeling the heat! Both calves have been sore for a few days now – I genuinely could barely go up and down the stairs two days ago, and walked with a limp, all because of my calves. Finally, when they show signs today of recovery, I have to put them through so much work. Ridiculous, just a bit, I dare say.

But the greatest part of the workout, I think, aside from doing it, was the part where I hung out in the pool afterward to relax and stretch out. That was awesome. Though, the effort to swim breast stroke for a few lengths of the pool felt like it might paralyze my arms, my shoulders and all were so worn out from today’s workout. 😀 Haha

Anyway, I’m off to read and sleep, now. Today was a lot in a good way, but it was nonetheless a lot, and I am exhausted. Goodnight!

Post-a-day 2020