Tag: fear

Sharing is caring?

I have begun sharing. Why? Because I care. I care about those who have been hurt. I care about those who can help those being hurt or who have been hurt. I care about those who can prevent others from being hurt. I care about those who want to understand. I care about those who want to help. And I care about those who, simply, need to know.

But sharing isn’t always easy. And it isn’t always perceived as caring. Sometimes, it can merely frighten those on the receiving end. So, I think it is important to be responsible for the listening – will this person be able to hear right now what I next will say, or do I need to set up the conversation differently, so that this person can hear what I am going to say?

Beyond that, though, no matter how jarring it may be to share, I believe that sharing truly is caring. And I care.

Therefore, I share.

Watch out, world. I’m coming, open.

And that openness has reached a whole new level. So, get ready. And let’s do this. ❤

Post-a-day 2021

Love is the answer

“Give him a taste of his own medicine.”

But I don’t want to do that. I dislike when he does it to me, because of the lack of love, acceptance, and care I experience when he does it. I don’t want to cause anyone else to feel the way I keep feeling over here. Even if it is the person helping me to feel so poorly. In fact, his doing it makes me want to do the opposite – show love, essentially – even more than I already do.

If I want to sort it out, I think I need just to talk with him directly about it, be straight about it all. Fire doesn’t extinguish fire, after all…

Post-a-day 2021

Man, oh, man…

Do you ever have a sudden 180, and go from feeling proud and confident and comfortable to feeling absolutely undeserving and unworthy?

One of my best friends connected me with someone last year. We got along well, but he wasn’t about being not in the same location. Okay, fine. My friend and I both were surprised by that, but it is what it is, and he wasn’t open to options.

Nonetheless, my friend encouraged the connection, and the guy and I stayed in contact, and I even went so far as to have him be a sort of fitness buddy, with whom I discussed this and that around our similar workout regimens. It was cool and fun.

So, we finally meet in person, at my friend’s wedding. And we get on really well. And I feel great about myself and confident and comfortable. And it’s an amazing time.

Even after the wedding, I am still in that space and the guy and I are still getting along.

Then, my friend wants to know what I thought after meeting the guy in person. I share. We discuss. It is silly, yet fun. She then speaks to one of the major drawbacks I had crossed with the guy. And with that information, she unknowingly blows my mind.

Yes, that drawback is still the same drawback. But now, this guy is more attractive than ever…

To the point that I, confident and comfortable I, feel as though I am not on the right level for him, that I am not worthy of him.

And then begins the positive feedback cycle, swirling ever downward… he doesn’t like me, and no wonder: I’m not good enough. I’m a failure in so many ways already, and, now, because of them, I’m a failure with this, too… And so it continues.

I have listened to my responses, and I have let them go each time. I have felt the physical reaction to such an emotion, and I have allowed it to be just what it is. And I have looked inside to see what had me lose my value as a person, simply because of money (because that’s what it was really about).

I’m not all the way there yet. But I am improving. I was in a significantly worse space only hours ago, than I am now. I don’t feel great about it all – not at all. But I am feeling less and less crap and anger, which is a beautiful sign so far.

Now, to sleep through the night and see what steps I will take tomorrow. Those steps will be toward clearing up this struggle for myself. I feel inadequate, because I know I can do better than I have done, but I let something stop me, somewhere along the line. So, let’s figure out who or what it was, and get past it already.

Post-a-day 2021

Hair

So, I do laser hair removal, right? After a conversation this past week, it occurred to me that I might actually want something slightly different than I had originally thought for this laser hair removal. You see, I had selected my bikini line, not a Brazilian, because I still want to have hair on my pubic bone. I find it natural, comfortable, and protective. Plus, I hate the sweaty feeling of having no hair down there at all. And there is the added stress(?) of the increased friction that can cause a bit of sexual arousal, whenever there has been no hair in the past for me.

However, in this conversation, there arose the concept of only keeping the hair on the pubic bone, and getting rid of everything below it… At first, I figured it would feel the same as when everything is gone. But then, I realized that I hadn’t ever actually tried shaving that way, and so I couldn’t know for certain unless I tested it out.

So, I did. A few days into it now, I’ve been pleasantly surprised. There is definitely a hint of that sweaty feeling, but it is nothing like when everything is gone. And the arousing friction is missing entirely. However, for that part, I am wondering if it is more to do with that fact that I just have less fat on my body now, including my thighs and all, and so there isn’t much friction to be had period. Let alone enough to agitate me. So, yeah…

It has been an interesting couple or few days so far, and, though I haven’t yet made up my mind, I am now strongly leaning towards expanding that bikini line laser hair removal area…

We shall see!

Well, I shall see, anyway. 😛

Post-a-day 2021

Feedback

I asked for feedback on something personal today. I was back and forth between terrified and utterly disinterested (out of the aim of escaping the fear), as I waited for the feedback to come in. Eventually, the fear won out.

But I kept a level head about it, allowed the feeling, and accepted that whatever the feedback, it would be exactly what I needed to hear right now, for whatever reason. Even if it was somewhat depressing.

And then, when I received the report, I actually laughed out loud at the only negatives offered. One of them was an unchangeable thing, which the person acknowledged in the feedback. The other was simply a personal taste thing, one that, though it’s always a bit of a bummer to disappoint someone else, it isn’t something I actually would alter, due to our opposing personal tastes.

And the whole area where I was terrified to hear the feedback, and I even asked a follow-up, just to make sure the person hadn’t forgotten about or avoided it? It was not even something the person noticed. My glaring failure in my own mind was not even noticed.

And so, yes, I burst out laughing at the two silly and near-unnecessary pieces of minimally negative feedback, and could hardly fathom how different the whole evaluation was than my own.

I truly am my hardest critic… I’m fierce.

But perhaps that is exactly the reason why this other person struggled to come up with the negatives…

Keep at it, Banana. 😉 I love you.

Post-a-day 2021

Unexpected feedback

I go to the workout today. We start with a warm-up, then move into strength. The strength work is squats, and then supersets of 60 seconds of plank and then 60 seconds of continuous Good Mornings.

I am doing the Good Mornings. My shirt was discarded a while ago. The coach (and gym owner) corrected my stance a bit at my first round of Good Mornings. Everyone is in different places around the gym, working on whatever part where they each are.

The coach comes walking up to me, doing his sideways stance, head dropped slightly, as though conspiratorially – his usual stance when speaking so that only the one person receives the information.

“I’m gonna say somethin‘…,” he begins. I am immediately nervous. What did I do wrong? Am I doing wrong? “…I don’t want you to take it the wrong way…”

Shit. I messed up somehow. What did I do wrong? Is it about my not wearing a shirt? Is it too much? Wait… other girls go shirtless, too…, though I can’t recall who at present…, but some do, I’m sure of it… maybe that I’m not pushing hard enough to have ditched the shirt, so it’s just too soon isn’t he workout to be in just the sports bra up top…?

“What??” I say more than ask, resignedly, looking at him sidelong, my face set in obvious trepidation.

He looks me in the eye, and then says, calmly and gently, and completely genuinely, “Your butt…” He makes a sign with his hand, pressing the first finger and thumb gently together, extending the others outward. It is the sign that is common for describing something, usually food, as ‘perfection’. He makes a corresponding shape with his lips, and tilts his head slightly to the side in the same motion.

My eyes gape. “REALLY???” I ask him, like a kid who’s just been told that Santa Claus wants to meet him.

He nods, reaffirming the hand motion and head tip.

Tears are almost instantly at my eyes. “You’re gonna make me cry!” I declare, eyes brimming.

He tells me not to cry, that I shouldn’t be upset – it’s something to be happy about. I tell him that I am extremely happy and that they are tears of joy and gratitude. He understands and believes my obvious honesty.

“I tell people, ‘I made that,’” he then says.

I laugh and immediately declare, “You did!… You totally did.”

After class, I thanked him for having shared with me. I have worked very hard, in many ways more than just physically these past two years. The past six months have been a near explosion of finally seeing and experiencing some of the goals I have had my entire life, regarding my physical fitness. Some of them were even just dreams, not goals. Yet they realized nonetheless. And, basically, all of it was made possible because of him and his training and coaching and support. Yes, I put forth the effort, but he provided the tools and guidance and support for almost all of the physical stuff, and a good chunk of the mental stuff, too. (He’s also the one who turned me on to Goggins, by the way.)

He also happens to be one of the fittest and, truly, sexiest people I have ever known. (No, no Eros attraction to worry about. I am merely describing his physical appearance here.) And I know how hard he works for that fitness for himself.

And he, of all people, complimented my buttocks. And not just any compliment, either. It was a You say it best, when you say nothing at all, silently communicated “perfection” compliment. He thinks my but is perfection. Sh** all else, if that is not one of the greatest and most powerful compliments one could receive regarding efforts like I have made. (Haha. I know, it’s a terrible phrase.) He knows how hard I have worked, and he helped me to see a success today that I had not known that I had.

Afterward, I took a photo from the side, just standing normally. And, wow…, I agree with him. It looks like a butt model for pants, the photo.

I have extremely high expectations for myself. It was valuable beyond compare today for me to hear such feedback from such a knowledgeable person on the situation. I have been frustrated a lot about my struggles and failures elsewhere on my body and in my performance lately. And so, it was nice to have a stellar success pointed out to me, and by someone whose opinion I cannot disregard (even if I’d wanted to do so).

Thank you, gym. Thank you, owner. Thank you, butt. And thank you, God, for this beautiful combination for my life. Thank you, all.

Post-a-day 2021

Feel it

Yes, it is feeling uncomfortable in just the right, exciting way. I have trusted the feelings and pulls in a certain direction, and it has been wonderfully terrifying so far, and in many, many ways. I started karate again, because I wanted to be more like Hanna, from the Amazon series. She is utterly bada**, and has major skills on the battlefield, so to speak, and I wanted to train myself for many of those skills (but just have zero desire actually to destroy people). But it was through a series of other minor events that I ended up re-finding karate. I reached out to the head of the organization, and now, only a few months later, I seem to be fully involved in it, and not just by doing karate.

I have become an unofficial official photographer for the organization now, as well as copy-editor/copywriter, and I Love them both. Plus, I’ve been practicing for upper level belt tests, because I’m going Goggins, as I call it, and am planning for the hardest stuff, and doing more training and preparation and effort than is necessary, normal, or, even, reasonable. And I’m loving that, too.

I see where I can step up my game, and I am working toward making those improvements happen effectively. And I am delighted.

Post-a-day 2021

Healing

Someone said something very hurtful to me on Monday. This is someone who is very dear to me. I have been dealing physically with an inner virus the past couple weeks, so I have been exhausted and unable to sleep well; workouts have been annoyingly difficult, due to the fatigue; I almost sent myself to the ER the other weekend, for fear of what was happening inside my body one morning. Put simply, it has been a tough and rough couple or few weeks for me physically, and then emotionally due to the physical strains and struggles. When this person made the comment on Monday, I just couldn’t take it. I simply started crying and got up and went home. The next morning, when I mentally didn’t want to go to the gym, because I wasn’t ready emotionally to deal with that interaction, I found that it didn’t matter: I couldn’t walk, and so certainly couldn’t go to the gym.

By Thursday morning, I could walk with almost no twinges of pain at all, and so went for a run. It felt really, really good. By Thursday evening, however, my legs were starting to hurt, and not just in a sore muscle way. They were hurting in a twisted muscle sort of way. I have rubbed them intentionally and often since then, and they are doing quite well now, with only some tightness and discomfort in the right leg and hip remaining at present. But that meant that I did not go to the gym Friday either. I considered not going today, actually, but I had agreed that I would make up the pull-up cycle stuff I had missed Tuesday, and today was the only option for that. So, the plan was always to go today, no matter what.

And so, I went today for the weightlifting workout, and traded out certain parts for the specific pull-up cycle work from earlier in the week. By the end, my leg was feeling a touch better, which was a positive sign. But the knee and hip and thigh are totally still iffy, to say the least. (Essentially, it sometimes feels like my top and bottom halves of my leg aren’t connected anymore, and my knee will give out suddenly, as though my lower leg is breaking…, even though it isn’t. That’s just how it feels, somehow, and so walking gets really shaky, as well as standing up or squatting down or doing stairs up or down. My knee just sometimes gives out, and usually in an odd direction.)

Anyway, I got fully clear before going to the gym about where I stood and what I needed to say to be complete around what the person had said to me. Once I had started working, I was kind of on my own to the side of the gym – there were only a few of us in this particular class, but loads of people had been on the previous class, this person included. This person came over to me before leaving, and asked me about my not having given a greeting. (I hadn’t intentionally avoided it, but I also hadn’t sought it out.) I shared what I needed to share – how I don’t share much detail about my physical struggles, and so he couldn’t have known, but how his comment, which was joking yet quite judgmental, hit me very hard and painfully, especially since he is someone important to me and whom I trust, and that, because of my fatigue and exhaustion, I hadn’t been able to deal with it emotionally until now.

The whole interaction was really great. I cried almost immediately, yet still was doing my exercise. He caught himself about to give a BS non-apology, said that, and then said that he truly wants to apologize, and then did apologize. He also requested that I tell him if and when he is being an a**hole. I laughed, and told him that it very much had been a total a**hole of a comment and was definitely judgmental. We both laughed. I reminded him that I love him and am grateful to have him in my life, and not to make fun of my physical body problems, but he can definitely tease me about my phone (It’s smaller than most these days.).

I was extremely satisfied with the interaction, and had a bonus follow-up message from him later on the day, which boosted my tired spirits when I was at work in the late afternoon and early evening.

I’m still not at full energy – or much anywhere near it, really -, but I am doing much better now, in large part due to my rest this week physically. But that rest helped me deal with my emotional struggles, which then helps somewhat further physically. (It all really is connected.) I am grateful to be healing, and in all ways, albeit somewhat slowly. But I can feel and see the healing happening, and I am relieved and grateful.

Thank you, God and Cosmos.

Post-a-day 2021

Breathing through the pain

I woke up this morning, unable to walk. It was terrible. In intense pain, I struggled down the stairs to use the bathroom, then back up to see if I could sleep some more. I did sleep more, though it wasn’t as restful as I might have hoped (but as restful as I had expected).

Apparently, I have had some viral infection the past couple weeks-ish. I knew something was up. Stretching was miserably difficult each night, I was exhausted every day and sleeping poorly, and nothing seemed to give me the energy for everyday life, let alone to get through the workouts without feeling ridiculously heavy and incapable… Sure, menstruation has that kind of effect on my body, but only ever for a few days and only ever to a small degree – this was a whole different level of exhaustion and struggle. The kind that just feels like something is wrong inside.

And so it was.

I can finally feel things improving, now, as of a couple days ago. Each day is a little better, and today was the first day I didn’t feel heavy. Of course, it happened also to be the day that my leg muscles determined to be somewhat spastic, and not let me walk without intense pain in my knee/s…, but I’m hoping that will continue to subside overnight tonight, and I will be able to walk comfortably and capably tomorrow.

I didn’t get to exercise today because of that, and I am feeling that tomorrow might be the same. However, I have already scheduled a run with the weighted vest for Thursday morning (he day I usually do not go to the gym, as it is intensely knee-heavy), and a make-up time for the pull-up cycle work I missed this morning.

Anyway, I must sleep now. Goodnight, all… may we all rest deeply and effectively tonight.

Post-a-day 2021

Uh-oh

Have you ever found yourself unexplainably attracted to a person?

I think we almost all have, at least once in life.

There are several distinct, specific qualities or features the person has – qualities that typically involve a total lack of interest for us -, and yet… here we are, attracted… wondering when we might next see this person, next interact with this person.

Okay, so, we’ve mostly all had an unexplainable attraction, yes?
But have you then figured out the attraction, found its source?

I once had it with a guy on whom I had previously had a high school crush. He had gotten quite fat since last I’d seen him, and was physically a total turn-off and non-attraction for me. Yet his personality, combined with how I had seen him back in high school, left me thinking often of him, wanting to spend time with him. In other words, I was attracted to him emotionally, though not physically or sexually.

Okay, so, if you’ve ever later figured out the source of this initially- unexplainable attraction, has it ever been because this person reminds you of someone else? Like a Jake Gyllenhall look-alike, or a Brad Pitt, Ryan Gosling… others whom you find physically attractive, famous or not…?

Now, let’s take it a step further. Say you’ve figured out that your attraction to the person was because of the look-alike status. Have you ever, in that moment, then discovered that you find that other person attractive?

Think about that a second.

Person A is unexplainably attractive. Eventually, you discover that Person A looks a lot like Person B, thus explaining the reason for your attraction to Person A, and easing your mind from the constant wonderings regarding how you possibly were attracted to this person with bad posture and crooked teeth. ‘Ah, that’s why! Okay, now it all makes sense…’ And then, like a bolt of lightning, you realize that, the only way for this all to make sense is if you actually found Person B attractive in the first place…, which, apparently, you do…, but you just hadn’t known it until now.

Yeah… that just happened to me.

So, I guess the question that remains is, “Does Person B have a younger, available brother?” ;P

Post-a-day 2021